What we’re about
**Sunday Meditation & Instruction ☕** **2025 San Diego Shambhala Meditation Center is open!** Join us every **Sunday at 10:00 AM** for guided **meditation instruction** led by a skilled meditation practitioner. 🌿 **What to Expect:** ✨ Meditation instruction for beginners & experienced practitioners ✨ A welcoming space to ask questions & engage in discussion ✨ An opportunity to deepen your practice in a supportive community ✨ Stay after meditation for tea and/or a community program at 📍 11:00 AM (optional)
Sunday Morning Schedule –at
Full Circle Yoga, 3910 El Cajon Blvd, San Diego
10:00 – 11:00 AM
Group Meditation (sitting and walking)
11:00 – 11:30 AM
Tea & Community Gathering
Starting April 6, 2025
🕦 11:30 AM – 12:00 PM
📚 Reading & Discussion Group
Topic: How We Live Is How We Die by Pema Chödrön
Join us for a short, meaningful weekly gathering to reflect on and discuss teachings from Pema Chödrön’s book How We Live Is How We Die. All are welcome — no prior reading required.
**Location:** Full Circle Yoga Studio, 3910 El Cajon Blvd, San Diego, CA 92105 🌐 **More Info:** sandiego.shambhala.org **This gathering is completely free—all are welcome!** Come as you are and explore the practice of meditation in a warm and inclusive environment. Email us: SanDiegoShambhala
Come for any or all parts of the morning. No prior meditation experience required — just bring your curiosity and presence.
