San Diego Shambhala Center Sunday Sitting Meditation and Tea

San Diego Shambhala Meditation Center is open!
Join us every Sunday at 10:00 AM for guided meditation instruction led by a skilled meditation practitioner.
📍 Location: Full Circle Yoga Studio, 3910 El Cajon Blvd, San Diego, CA 92105
🌐 More Info: sandiego.shambhala.org
🌿 What to Expect:
✨ Meditation instruction for beginners & experienced practitioners
✨ A welcoming space to ask questions & engage in discussion
✨ An opportunity to deepen your practice in a supportive community
✨ Stay after meditation for tea and/or a community program at 11:00 AM (optional)
This gathering is completely free—all are welcome!
Come as you are and explore the practice of meditation in a warm and inclusive environment.