Wednesday Night Meditation-Learn to Meditate

## Details

May Series
Register: https://meditationincolorado.org/wednesdaydropin/

Learn to Meditate
The classes are designed as a series, but can also be attended individually.

Want to learn about meditation and/or deepen your skills? Join us for a mini meditation series in May. Anyone can learn to experience more peace of mind, stillness, and joy. In this series of classes you will receive practical, inspiring advice and be guided in meditation.

Topics & Schedule
May 24 - How to do breathing meditation ~ with Brian Mathews
May 31 - How to cultivate a peaceful mind ~ with Nirav Shah
June 7 ~ Change your mind, change your world ~ with Nirav Shah