What we’re about
(a)BandOn Beach Fitness, you say? Well, humor may not be my strong point, but uninteresting and lack-luster advertisement is something I can't stand. If you can think of some other catchy name, I'm game!! Just LMK! In the meantime: Are you looking to make new friends? Get fit? Enjoy the beach? Come join us for a HIIT workout designed with modifications for all levels of enthusiasts. Beginners welcome. Don’t be shy! Inclusive and diverse community.
Certified by Athletics and Fitness Association of America, Group Exercise Instructor
There is not much that can beat the stately grandeur of the Oregon Islands in Bandon, so in an attempt to both enjoy the beauty of wide-open space and the joy of working hard together, I am hosting high intensity interval training workouts on the beach with some great tunes!!. Each routine is 55 minutes including warm up and cool down.
