An embodied movement practice weaving yoga asana, conscious breath, and somatic tools to help your nervous system soften a little. A space to drop the performance and make honest contact with yourself. No particular experience needed. Come as you are.
Register here !
https://www.sportsnow.ch/go/somatic-wisdom?locale=en
EVERY MONDAY MORNING
Pay on the spot.
35CHF
TRIAL
3 Classes 70CHF
