Kundalini Yoga & Meditation

Awaken your energy. Calm your mind. Come home to yourself.

Step into a sacred space where ancient practices meet modern soul care. This class blends rhythmic movement, breathwork, mantra, and meditation to awaken Kundalini energy—the vital life force at the base of your spine.
We begin with grounding breath and a short chant to clear mental noise and tune into your true voice. Then, through dynamic kriyas (movement + breath sequences), we stimulate the chakras, clear energetic blockages, and elevate consciousness.

Expect sensations like warmth, tingling, emotional release, and deep inner stillness. Teachings woven throughout the class invite self-reflection, intention, and insight.

We close with stillness, meditation, and integration—leaving you relaxed, clear, and connected.
This is more than a workout—it's a transformational experience. Come as you are, leave more of who you truly are.

Sign up at www.agourapowerofyoga.com
or Venmo us @Agoura-POY $25 drop-in fee.
Feel free to reach out with any questions.
Matt
(310)866-2037