Forward Together

🤔 复原力教练（Coaching）还是辅导（Counselling）？你该怎么选？
是否正感到：

• 卡住、迷茫、不知方向
• 压力过大、情绪疲惫
• 动力不足、提不起劲
• 或正在经历生活转变、情绪困扰

很多人知道自己需要支持，但却不确定：到底应该选复原力教练（Coaching）还是辅导(Counselling）？

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🌿 线上分享会（1小时）
加入这个线上1小时课程，帮你理清思路，找到适合自己的支持方式。
你将了解：
✅ Coaching 和 Counselling 的核心区别
✅ 两者常见误解与认知澄清
✅ 在不同人生阶段，应该如何选择合适的支持方式

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💡 适合人群
无论你正在经历：

• 职业发展困惑
• 照顾者压力
• 人生转折期
• 情绪困扰或内在挣扎
• 或只是感觉“卡住了”

这个分享会都能帮助你获得更清晰的方向与实用的理解。

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🌱 你将获得
在课程结束时，你将能够：

• 更清楚了解自己当前的真实需求
• 知道下一步可以寻求哪种支持
• 为你的心理健康与个人成长做出更明智的决定

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🎟️ 立即报名参与，即可获得一次免费教练辅导体验（complimentary coaching session）

Are you struggling to find meaning and purpose as a full-time stay-at-home mum?

Do you sometimes feel that your voice isn't being heard, your needs come last, or that you've lost sight of who you are beyond your daily responsibilities?

You're not alone.

Being a stay-at-home mum is one of the most important roles in the world, yet it can also feel isolating, overwhelming, and undervalued at times.

Come join me for a relaxed cup of tea and friendly conversation. This is a one-to-one meetup, so we will meet individually.

You are meeting a trained social work professional who has navigated many personal struggles in the search for purpose and meaning in life. Through these experiences, I have developed the ability to guide individuals through challenges, helping them recognize opportunities for growth and positive change. With compassion, empathy, and professional expertise, I have supported individuals in overcoming obstacles, empowering them to improve their well-being and achieve a better quality of life.

Are you struggling to find meaning and purpose as a full-time stay-at-home mum?

Do you sometimes feel that your voice isn't being heard, your needs come last, or that you've lost sight of who you are beyond your daily responsibilities?

You're not alone.

Being a stay-at-home mum is one of the most important roles in the world, yet it can also feel isolating, overwhelming, and undervalued at times.

Come join me for a relaxed cup of tea and friendly conversation. This is a one-to-one meetup, so we will meet individually.

You are meeting a trained social work professional who has navigated many personal struggles in the search for purpose and meaning in life. Through these experiences, I have developed the ability to guide individuals through challenges, helping them recognize opportunities for growth and positive change. With compassion, empathy, and professional expertise, I have supported individuals in overcoming obstacles, empowering them to improve their well-being and achieve a better quality of life.

A Practical Framework for Making Care Decisions Under Uncertainty

Caring for Aging Parents Without Emotional Paralysis

Have you ever spent weeks or months worrying about a decision for your aging parent, only to feel no closer to certainty?
Whether it's deciding about care arrangements, living situations, finances, or support services, many adult children become trapped in guilt, self-doubt, and fear of making the wrong choice.
In this practical one-hour session, you will learn a simple framework for making caregiving decisions when no option feels perfect. Discover how to separate what you can influence from what you cannot control, reduce decision paralysis, and make thoughtful choices with greater confidence.
If you're feeling overwhelmed by caregiving decisions, this session will help you move forward with greater clarity and less guilt.

Come Join Us!