Power Yoga

Power Yoga is a strong, energizing, breath driven practice designed to build strength, stamina, and focus. Expect a continuous flow of poses that challenges the body while encouraging presence and resilience.

This class offers options and modifications so you can meet the practice where you are whether you’re building strength, releasing stress, or craving a physical challenge. You’ll move, sweat, breathe deeply, and leave feeling grounded and empowered.

Come ready to work, rest when needed, and listen to your body.
Strong doesn’t mean perfect—just present.