About us
A weekly invitation to move, breathe, notice, and belong.
Every Wednesday, the Boca Raton Museum of Art will become a destination for lifelong
well-being, with restorative experiences offered throughout the day and across the
institution. Unlike a conventional wellness experience, each program is enriched by the
Museum setting—inviting participants to experience art not only as something to view, but
as a catalyst for reflection, connection, and healthier living. At a moment when more of
daily life is mediated by screens, Wellness Wednesdays offers a weekly return to the
distinctly human: moving our bodies, quieting our minds, looking closely, and gathering in
community.
Featured event
Sound Healing
Step into a sacred sound journey with Sound Therapist, Tecia Linville. Begin with a gentle guided meditation, softening the body and quieting the mind. Then, surrender to healing waves of sound from Tibetan bowls, crystal singing bowls, Native American flutes, drums, crystal harp, and other sacred instruments. As harmonics weave through your being, stress melts away, the heart opens, and your spirit gently returns to stillness and light.
Register: Sound Healing
How to Prepare
For your comfort during this deeply restorative experience, guests are encouraged to bring a yoga mat, pillows, and/or blankets, though chairs will be available for anyone who prefers to remain seated.
About the instructor
Tecia Linville is a musician, recording artist, sound therapist, crystal healer, Reiki Master, meditation facilitator, and certified Sivananda Yoga teacher. With over 27 years devoted to the healing arts, Tecia’s mission is to help others reconnect with their inner power and awaken the heart’s natural wisdom. She plays a wide range of sacred instruments tuned to 432 Hz including crystal singing bowls, Native American flutes, gongs, crystal harps, pyramids, and more offering sound journeys that release negative energy and invite deep healing and unconditional love. Tecia offers her work throughout the USA in yoga studios, hospitals, healing centers, rehabilitation facilities, and private sessions always holding space with compassion, presence, and intuitive care.
Upcoming events
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Sound Healing
Boca Raton Museum of Art, 501 Plaza Real, Boca Raton, FL 33432, USA, Boca Raton, FL, USStep into a sacred sound journey with Sound Therapist, Tecia Linville. Begin with a gentle guided meditation, softening the body and quieting the mind. Then, surrender to healing waves of sound from Tibetan bowls, crystal singing bowls, Native American flutes, drums, crystal harp, and other sacred instruments. As harmonics weave through your being, stress melts away, the heart opens, and your spirit gently returns to stillness and light.
Register: Sound Healing
How to Prepare
For your comfort during this deeply restorative experience, guests are encouraged to bring a yoga mat, pillows, and/or blankets, though chairs will be available for anyone who prefers to remain seated.About the instructor
Tecia Linville is a musician, recording artist, sound therapist, crystal healer, Reiki Master, meditation facilitator, and certified Sivananda Yoga teacher. With over 27 years devoted to the healing arts, Tecia’s mission is to help others reconnect with their inner power and awaken the heart’s natural wisdom. She plays a wide range of sacred instruments tuned to 432 Hz including crystal singing bowls, Native American flutes, gongs, crystal harps, pyramids, and more offering sound journeys that release negative energy and invite deep healing and unconditional love. Tecia offers her work throughout the USA in yoga studios, hospitals, healing centers, rehabilitation facilities, and private sessions always holding space with compassion, presence, and intuitive care.4 attendees
Form & Frame: Mat Pilates
Boca Raton Museum of Art, 501 Plaza Real, Boca Raton, FL 33432, USA, Boca Raton, FL, USBegin your morning with a classical Pilates practice surrounded by works of art. Through focused movement and breath, participants will explore principles of alignment, control, flexibility, and strength in a unique setting that encourages both physical well-being and quiet reflection. This class is accessible for beginners while still remaining challenging for regular practitioners.
Register: Form & Frame at Boca Raton Museum of Art
How to Prepare
Please wear comfortable clothing that allows for ease of movement and bring your own Pilates or yoga mat. Participants may also wish to bring a small towel. Water bottles are not permitted in the galleries but may be left in a designated area nearby and accessed before or after class.Instructor Bio
Katalina Saady is a comprehensively certified, third-generation Pilates instructor with more than two decades of experience as an MRI technologist. Her background in medical imaging informs her deep understanding of anatomy, biomechanics, and movement. She completed her comprehensive training through Lolita’s Legacy under Pilates Elder Lolita San Miguel, one of only two individuals certified by Joseph Pilates himself. Katalina brings precision, curiosity, and a strong commitment to lifelong learning to her teaching.1 attendee
Tai Chi in the Sculpture Garden
Boca Raton Museum of Art, 501 Plaza Real, Boca Raton, FL 33432, USA, Boca Raton, FL, USBegin your day with a sense of balance, focus, and renewal in the Museum’s beautiful sculpture garden. This gentle Tai Chi class combines slow, flowing movements with mindful breathing to promote relaxation, flexibility, strength, and overall well-being. Surrounded by inspiring works of art and the tranquility of nature, participants of all experience levels are invited to cultivate harmony between body and mind in a peaceful outdoor setting.
Register: Tai Chi in the Sculpture Garden
How to Prepare
No prior experience is necessary. Comfortable clothing and flat-soled shoes are recommended. Join us for this unique opportunity to connect with art, nature, and wellness in one of the Museum’s most inspiring spaces. Rain location in the galleries.Instructor Bio:
Lao Shi Nick Kusturic has been immersed in the martial arts since the age of seven. He began his training in Tae Kwon-Do under Grandmaster Jae Hwa-Kwon in New York City, earning his black belt before expanding his studies into Choy Lay Fut, Xing Yi Quan, Bagua, and Taijiquan. Along the way, he trained with distinguished teachers including Master Chan Tai San, Master Li Siu Hung, Master Kam Lee, and Grandmaster Zhu Tiancai. For more than two decades, Nick has dedicated himself to the study and practice of Taijiquan, particularly within the Chen family tradition, while deepening his understanding through the study of Taoist philosophy and Traditional Chinese Medicine.A licensed acupuncturist with 25 years of clinical experience, Nick brings a uniquely holistic perspective to his Taiji instruction. His extensive knowledge of the body, energy systems, movement, structure, and health informs every aspect of his teaching. He has taught Taijiquan for more than 15 years and has competed extensively in both the United States and China, earning more than 15 gold medals. In 2011 and 2013, he traveled to Chen Village, the birthplace of Taijiquan, to study directly with Grandmaster Zhu Tiancai. During the 2011 6th International Taijiquan Competition in Jiaozuo City, China, he earned two gold medals and was honored with the opportunity to perform in the event’s closing ceremonies.
As a teacher, Nick’s philosophy centers on cultivating longevity through a healthy and balanced lifestyle. His instruction integrates body, mind, and spirit, combining authentic martial arts principles with the health, philosophical, and energetic traditions of Taijiquan. Rather than teaching a simple sequence of movements, he seeks to provide students with a comprehensive and authentic experience that develops strength, mobility, awareness, relaxation, and self-understanding. After a lifetime in the martial arts and a quarter-century working with the human body through acupuncture and Traditional Chinese Medicine, Nick continues to view Taijiquan as a lifelong practice that evolves with each individual, fostering greater balance, resilience, and vitality throughout life.
1 attendee
Prenatal & Postnatal Yoga at the Museum
Boca Raton Museum of Art, 501 Plaza Real, Boca Raton, FL 33432, USA, Boca Raton, FL, USRejuvenate your body and mind in a welcoming, supportive space. Whether you are expecting or recently welcomed a new addition to your family, these classes are designed to meet you where you are. Join yoga therapist @malloryhopes for gentle movement, focused breathing, and meaningful connection with other mothers in our community.
Register: Prenatal & Postnatal Yoga at the Museum
Instructor Bio
Mallory Hope is a local yoga instructor and Mama to a very busy one-year-old. Mallory is YTT 200 Hour Certified Yoga Instructor as well as IAYT 800 Hour Certified Yoga Therapist. She completed her Prenatal and Postnatal Yoga Certification before giving birth to her son.1 attendee
Past events
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