Writing for Wellbeing Workshop

A nourishing writing workshop using poetry and guided prompts to nurture wellbeing, self-reflection and connection.
Come along to Sam's Cafe for a therapeutic writing workshop, offering space to pause, reconnect with your creativity and explore what emerges when we write without judgement.
Drawing inspiration from poetry and literature, we’ll use gentle, guided writing invitations to explore our thoughts, feelings and imagination. There’s no right or wrong way to approach the exercises, and no pressure to produce anything polished. Instead, we’ll make space for curiosity, discovery and the simple pleasure of writing.
As Robert Henri puts it: “The object isn’t to make art, it’s to be in that wonderful state which makes art inevitable.”
There will be an opportunity to share some of our writing with the group, but this is entirely optional. All are welcome, and no previous writing experience is necessary.
The workshop will be facilitated by Georgina Terry, an integrative psychotherapist and accredited member of the BACP. She has seven years’ experience working as a therapist and group facilitator across community hubs, NHS hospitals, charities, private practice and The School of Life.
If you have any questions, please do get in touch by email georgina_terry@outlook.com. You can find more details at www.georginaterry.co.uk.
Tickets available via eventbrite