What we’re about
Welcome! This is a meetup group for women who gather regularly (once a month) to create a supportive and empowering space where we can connect, share, and grow together.
My name is Elizabet, I am a certified somatic health coach and yoga and qi gong teacher.
Coming back home from extensive travels I felt the urge to create a container for women to show up as they are, where it is OK to be imperfect, where we can stand up ourselves and one another. I wanted to do so, since women's circles have offered me connection and deep sense of belonging as well as personal development and empowerment during my travels.
Each gathering is designed to encourage self-reflection, personal growth, and the cultivation of a deeper connection with ourselves and others. We will come together to honor the divine feminine energy and connection with like-minded women.
Activities will include guided meditation and breathwork, mindfulness practices, somatic movement, journaling prompts and sharing thoughts and experiences with other like-minded women.
