About us
Wellness without the pressure.
Summit Healing & Wellness hosts gatherings in Málaga for anyone looking to breathe, move, and connect. No experience needed but all experiences welcomed, no particular vibe required.
Just show up as you are. We keep things small and grounded.
Beach breathwork, indoor circles, the occasional workshop. Locals, expats, visitors, everyone is welcome.
Join the community WhatsApp for updates and upcoming events: https://chat.whatsapp.com/DMQKz9GENjf5Obl2NW8BxM
Upcoming events
4
Beach and Breathwork
Playa la Malagueta, P.º Marítimo Pablo Ruiz Picasso, 29016 Málaga, Spanje,, Málaga, ES🌞 Beach Breath Club 🌞
Every Thursday, 9:00 AM · Playa de la Malagueta
Start your morning with 45 minutes of guided breathwork on the beach, then cool off with an optional dip in the sea.🧘🏼♀️ THE SESSION 🧘🏼♀️
Breathwork is a guided breathing practice that uses intentional rhythm and pace to settle your nervous system, clear your head, and land you back in your body. We start with an active pattern to shake off the morning fog, then ease into something slower and quieter to close. Expect to leave alert and steady, not floaty. The pace shifts week to week, but the shape stays familiar.
No experience needed. Come as you are.📍LOGISTICS 📍
Meet in front of the bouncy castle a little before 9AM. The exactly location is provided on the map in the description below. If you have any issues finding us, feel free to message me.🌿 WHAT TO BRING 🌿
A towel
Water
€5 cashIf you know you're coming, drop a note in the WhatsApp group so we know to expect you. If you see this last minute, come anyway 🙂
🧠 GOOD TO KNOW 🧠
This isn't the right practice if you're pregnant or managing a serious heart, lung, or spine condition, a stiff lower back or an old injury is fine. Not sure? Message me and we'll figure it out.🤍 COMMUNITY 🤍
Join the WhatsApp for reminders and what's coming next: https://chat.whatsapp.com/DMQKz9GENjf5Obl2NW8BxM?s=cl&p=i&ilr=2&amv=0🌿 ABOUT SUMMIT HEALING & WELLNESS 🌿
Summit is a breathwork, hypnotherapy and coaching practice based in Malaga, run by Carly Cote. Carly came into this work after a decade in global health, training formally in both breathwork, clinical hypnotherapy and grief coaching. She works with clients 1:1 and group sessions, both online and in person, on everything from stress and sleep to simply wanting a steadier relationship with their own body. The Beach Breathwork Club is the community side of that same practice, same tools, just on the sand instead of in a session room.
Instagram and TikTok: @summithealwell
Website: summithealwell.com1 attendeeBeach and Breathwork
Playa la Malagueta, P.º Marítimo Pablo Ruiz Picasso, 29016 Málaga, Spanje,, Málaga, ES🌞 Beach Breath Club 🌞
Every Thursday, 9:00 AM · Playa de la Malagueta
Start your morning with 45 minutes of guided breathwork on the beach, then cool off with an optional dip in the sea.🧘🏼♀️ THE SESSION 🧘🏼♀️
Breathwork is a guided breathing practice that uses intentional rhythm and pace to settle your nervous system, clear your head, and land you back in your body. We start with an active pattern to shake off the morning fog, then ease into something slower and quieter to close. Expect to leave alert and steady, not floaty. The pace shifts week to week, but the shape stays familiar.
No experience needed. Come as you are.📍LOGISTICS 📍
Meet in front of the bouncy castle a little before 9AM. The exactly location is provided on the map in the description below. If you have any issues finding us, feel free to message me.🌿 WHAT TO BRING 🌿
A towel
Water
€5 cashIf you know you're coming, drop a note in the WhatsApp group so we know to expect you. If you see this last minute, come anyway 🙂
🧠 GOOD TO KNOW 🧠
This isn't the right practice if you're pregnant or managing a serious heart, lung, or spine condition, a stiff lower back or an old injury is fine. Not sure? Message me and we'll figure it out.🤍 COMMUNITY 🤍
Join the WhatsApp for reminders and what's coming next: https://chat.whatsapp.com/DMQKz9GENjf5Obl2NW8BxM?s=cl&p=i&ilr=2&amv=0🌿 ABOUT SUMMIT HEALING & WELLNESS 🌿
Summit is a breathwork, hypnotherapy and coaching practice based in Malaga, run by Carly Cote. Carly came into this work after a decade in global health, training formally in both breathwork, clinical hypnotherapy and grief coaching. She works with clients 1:1 and group sessions, both online and in person, on everything from stress and sleep to simply wanting a steadier relationship with their own body. The Beach Breathwork Club is the community side of that same practice, same tools, just on the sand instead of in a session room.
Instagram and TikTok: @summithealwell
Website: summithealwell.com2 attendeesBeach and Breathwork
Playa la Malagueta, P.º Marítimo Pablo Ruiz Picasso, 29016 Málaga, Spanje,, Málaga, ES🌞 Beach Breath Club 🌞
Every Thursday, 9:00 AM · Playa de la Malagueta
Start your morning with 45 minutes of guided breathwork on the beach, then cool off with an optional dip in the sea.🧘🏼♀️ THE SESSION 🧘🏼♀️
Breathwork is a guided breathing practice that uses intentional rhythm and pace to settle your nervous system, clear your head, and land you back in your body. We start with an active pattern to shake off the morning fog, then ease into something slower and quieter to close. Expect to leave alert and steady, not floaty. The pace shifts week to week, but the shape stays familiar.
No experience needed. Come as you are.📍LOGISTICS 📍
Meet in front of the bouncy castle a little before 9AM. The exactly location is provided on the map in the description below. If you have any issues finding us, feel free to message me.🌿 WHAT TO BRING 🌿
A towel
Water
€5 cashIf you know you're coming, drop a note in the WhatsApp group so we know to expect you. If you see this last minute, come anyway 🙂
🧠 GOOD TO KNOW 🧠
This isn't the right practice if you're pregnant or managing a serious heart, lung, or spine condition, a stiff lower back or an old injury is fine. Not sure? Message me and we'll figure it out.🤍 COMMUNITY 🤍
Join the WhatsApp for reminders and what's coming next: https://chat.whatsapp.com/DMQKz9GENjf5Obl2NW8BxM?s=cl&p=i&ilr=2&amv=0🌿 ABOUT SUMMIT HEALING & WELLNESS 🌿
Summit is a breathwork, hypnotherapy and coaching practice based in Malaga, run by Carly Cote. Carly came into this work after a decade in global health, training formally in both breathwork, clinical hypnotherapy and grief coaching. She works with clients 1:1 and group sessions, both online and in person, on everything from stress and sleep to simply wanting a steadier relationship with their own body. The Beach Breathwork Club is the community side of that same practice, same tools, just on the sand instead of in a session room.
Instagram and TikTok: @summithealwell
Website: summithealwell.com1 attendeeBeach and Breathwork
Playa la Malagueta, P.º Marítimo Pablo Ruiz Picasso, 29016 Málaga, Spanje,, Málaga, ES🌞 Beach Breath Club 🌞
Every Thursday, 9:00 AM · Playa de la Malagueta
Start your morning with 45 minutes of guided breathwork on the beach, then cool off with an optional dip in the sea.🧘🏼♀️ THE SESSION 🧘🏼♀️
Breathwork is a guided breathing practice that uses intentional rhythm and pace to settle your nervous system, clear your head, and land you back in your body. We start with an active pattern to shake off the morning fog, then ease into something slower and quieter to close. Expect to leave alert and steady, not floaty. The pace shifts week to week, but the shape stays familiar.
No experience needed. Come as you are.📍LOGISTICS 📍
Meet in front of the bouncy castle a little before 9AM. The exactly location is provided on the map in the description below. If you have any issues finding us, feel free to message me.🌿 WHAT TO BRING 🌿
A towel
Water
€5 cashIf you know you're coming, drop a note in the WhatsApp group so we know to expect you. If you see this last minute, come anyway 🙂
🧠 GOOD TO KNOW 🧠
This isn't the right practice if you're pregnant or managing a serious heart, lung, or spine condition, a stiff lower back or an old injury is fine. Not sure? Message me and we'll figure it out.🤍 COMMUNITY 🤍
Join the WhatsApp for reminders and what's coming next: https://chat.whatsapp.com/DMQKz9GENjf5Obl2NW8BxM?s=cl&p=i&ilr=2&amv=0🌿 ABOUT SUMMIT HEALING & WELLNESS 🌿
Summit is a breathwork, hypnotherapy and coaching practice based in Malaga, run by Carly Cote. Carly came into this work after a decade in global health, training formally in both breathwork, clinical hypnotherapy and grief coaching. She works with clients 1:1 and group sessions, both online and in person, on everything from stress and sleep to simply wanting a steadier relationship with their own body. The Beach Breathwork Club is the community side of that same practice, same tools, just on the sand instead of in a session room.
Instagram and TikTok: @summithealwell
Website: summithealwell.com2 attendees
Past events
6
