Morning Breathwork
Details
Morning Breathwork at La Malagueta
Start your morning with 45 minutes of guided breathwork on the beach and then cool off with an optional dip in the sea.
Breathwork is a guided breathing practice that uses intentional rhythm and pace to shift your energy, clear your head, and land back in your body. This session is energizing, expect to leave feeling awake and reset, not floaty.
No experience needed. Come as you are.
Meet: In front of the La Malagueta sign at 9AM
What to bring: a towel, water, and 5€ cash
Join the community WhatsApp for updates and upcoming events: https://chat.whatsapp.com/DMQKz9GENjf5Obl2NW8BxM