Personal Growth and Wellness Book Club (Practice Group)

*Please refer to the Group "Discussions" page for the summaries on the ideas and actionable items shared from the previous sessions.

Purpose:

1. Share what you practiced or going to practice from what your read; OR your reading goals, progress, struggle, tips, etc.
2. Focus on accountable and actionable items (less on theories in Psychology and Neuroscience, etc.!)

Rules:

1. Everyone has the same amount of time to share
2. The Presenters decide how to use the time (e.g. share ideas, actionable items, goals, progress, struggle, tips, asking questions, seeking feedback or advice, etc.)
3. The Listener must not speak more than the presenter
4. Everyone may have ~5 minutes to summarise the ideas and/or actionable items in the 2nd round

Rundown:
[14:30 - 14:35] Gather at G/F Lobby and Introduction
[14:35 - 14:45] Get the Coffee/Tea and Table for Seats
[14:45 - 15:00] Introduction from the Host
[15:00 - 17:00] Sharing, Discussion, Summarise

Group Donation/ Maintenance/ Access/ Admin Fee:
HKD 30 or above (based on the value you think you got; facilitation fee of HKD 20 for being late > 5 minutes; HKD 20 or above for those in the virtual community group)

Benefits:

1. Reading Buddy WhatsApp Group exclusively for the session
   (To exchange ideas, with chat)
2. Book Club WhatsApp Community
   (to get update on the ideas from each session, without chat)
3. Unlimited free coffee/tea in a high-end private clubhouse with sea view

Note:
The ideas shared would be posted in the WhatsApp Community. The host would selectively summarise the ideas and actionable items with his own view.

Cannot join in person? Join the online Personal Growth & Wellness Book Club WhatsApp Community at here!

*Please refer to the Group "Discussions" page for the summaries on the ideas and actionable items shared from the previous sessions.

Purpose:

1. Share what you practiced or going to practice from what your read; OR your reading goals, progress, struggle, tips, etc.
2. Focus on accountable and actionable items (less on theories in Psychology and Neuroscience, etc.!)

Rules:

1. Everyone has the same amount of time to share
2. The Presenters decide how to use the time (e.g. share ideas, actionable items, goals, progress, struggle, tips, asking questions, seeking feedback or advice, etc.)
3. The Listener must not speak more than the presenter
4. Everyone may have ~5 minutes to summarise the ideas and/or actionable items in the 2nd round

Rundown:
[14:30 - 14:35] Gather at G/F Lobby and Introduction
[14:35 - 14:45] Get the Coffee/Tea and Table for Seats
[14:45 - 15:00] Introduction from the Host
[15:00 - 17:00] Sharing, Discussion, Summarise

Group Donation/ Maintenance/ Access/ Admin Fee:
HKD 30 or above (based on the value you think you got; facilitation fee of HKD 20 for being late > 5 minutes; HKD 20 or above for those in the virtual community group)

Benefits:

1. Reading Buddy WhatsApp Group exclusively for the session
   (To exchange ideas, with chat)
2. Book Club WhatsApp Community
   (to get update on the ideas from each session, without chat)
3. Unlimited free coffee/tea in a high-end private clubhouse with sea view

Note:
The ideas shared would be posted in the WhatsApp Community. The host would selectively summarise the ideas and actionable items with his own view.

Cannot join in person? Join the online Personal Growth & Wellness Book Club WhatsApp Community at here!

*Please refer to the Group "Discussions" page for the summaries on the ideas and actionable items shared from the previous sessions.

Purpose:

1. Share what you practiced or going to practice from what your read; OR your reading goals, progress, struggle, tips, etc.
2. Focus on accountable and actionable items (less on theories in Psychology and Neuroscience, etc.!)

Rules:

1. Everyone has the same amount of time to share
2. The Presenters decide how to use the time (e.g. share ideas, actionable items, goals, progress, struggle, tips, asking questions, seeking feedback or advice, etc.)
3. The Listener must not speak more than the presenter
4. Everyone may have ~5 minutes to summarise the ideas and/or actionable items in the 2nd round

Rundown:
[14:30 - 14:35] Gather at G/F Lobby and Introduction
[14:35 - 14:45] Get the Coffee/Tea and Table for Seats
[14:45 - 15:00] Introduction from the Host
[15:00 - 17:00] Sharing, Discussion, Summarise

Group Donation/ Maintenance/ Access/ Admin Fee:
HKD 30 or above (based on the value you think you got; facilitation fee of HKD 20 for being late > 5 minutes; HKD 20 or above for those in the virtual community group)

Benefits:

1. Reading Buddy WhatsApp Group exclusively for the session
   (To exchange ideas, with chat)
2. Book Club WhatsApp Community
   (to get update on the ideas from each session, without chat)
3. Unlimited free coffee/tea in a high-end private clubhouse with sea view

Note:
The ideas shared would be posted in the WhatsApp Community. The host would selectively summarise the ideas and actionable items with his own view.

Cannot join in person? Join the online Personal Growth & Wellness Book Club WhatsApp Community at here!

*Please refer to the Group "Discussions" page for the summaries on the ideas and actionable items shared from the previous sessions.

Purpose:

1. Share what you practiced or going to practice from what your read; OR your reading goals, progress, struggle, tips, etc.
2. Focus on accountable and actionable items (less on theories in Psychology and Neuroscience, etc.!)

Rules:

1. Everyone has the same amount of time to share
2. The Presenters decide how to use the time (e.g. share ideas, actionable items, goals, progress, struggle, tips, asking questions, seeking feedback or advice, etc.)
3. The Listener must not speak more than the presenter
4. Everyone may have ~5 minutes to summarise the ideas and/or actionable items in the 2nd round

Rundown:
[14:30 - 14:35] Gather at G/F Lobby and Introduction
[14:35 - 14:45] Get the Coffee/Tea and Table for Seats
[14:45 - 15:00] Introduction from the Host
[15:00 - 17:00] Sharing, Discussion, Summarise

Group Donation/ Maintenance/ Access/ Admin Fee:
HKD 30 or above (based on the value you think you got; facilitation fee of HKD 20 for being late > 5 minutes; HKD 20 or above for those in the virtual community group)

Benefits:

1. Reading Buddy WhatsApp Group exclusively for the session
   (To exchange ideas, with chat)
2. Book Club WhatsApp Community
   (to get update on the ideas from each session, without chat)
3. Unlimited free coffee/tea in a high-end private clubhouse with sea view

Note:
The ideas shared would be posted in the WhatsApp Community. The host would selectively summarise the ideas and actionable items with his own view.

Cannot join in person? Join the online Personal Growth & Wellness Book Club WhatsApp Community at here!

*Please refer to the Group "Discussions" page for the summaries on the ideas and actionable items shared from the previous sessions.

Purpose:

1. Share what you practiced or going to practice from what your read; OR your reading goals, progress, struggle, tips, etc.
2. Focus on accountable and actionable items (less on theories in Psychology and Neuroscience, etc.!)

Rules:

1. Everyone has the same amount of time to share
2. The Presenters decide how to use the time (e.g. share ideas, actionable items, goals, progress, struggle, tips, asking questions, seeking feedback or advice, etc.)
3. The Listener must not speak more than the presenter
4. Everyone may have ~5 minutes to summarise the ideas and/or actionable items in the 2nd round

Rundown:
[14:30 - 14:35] Gather at G/F Lobby and Introduction
[14:35 - 14:45] Get the Coffee/Tea and Table for Seats
[14:45 - 15:00] Introduction from the Host
[15:00 - 17:00] Sharing, Discussion, Summarise

Group Donation/ Maintenance/ Access/ Admin Fee:
HKD 30 or above (based on the value you think you got; facilitation fee of HKD 20 for being late > 5 minutes; HKD 20 or above for those in the virtual community group)

Benefits:

1. Reading Buddy WhatsApp Group exclusively for the session
   (To exchange ideas, with chat)
2. Book Club WhatsApp Community
   (to get update on the ideas from each session, without chat)
3. Unlimited free coffee/tea in a high-end private clubhouse with sea view

Note:
The ideas shared would be posted in the WhatsApp Community. The host would selectively summarise the ideas and actionable items with his own view.

Cannot join in person? Join the online Personal Growth & Wellness Book Club WhatsApp Community at here!

*Please refer to the Group "Discussions" page for the summaries on the ideas and actionable items shared from the previous sessions.

Book Club WhatsApp Community is to get update on ideas shared in the upcoming paid sessions. The host would also add his own view or advice.

What are the benefits?

1. The members do not need to attend any paid session in person
2. The members is entitled to a HKD 10 less for the paid session
3. The members has the chance to get the taste of the event before attending it in person.

Group Donation/ Maintenance/ Admin Fee: HKD 20

What is next?
After paying for this online event, you will also be added to a WhatsApp Group specifically for this online event. And the Group is part of the Community.

What is more?
You can share via submitting a summary to be posted in both the WhatsApp Group and WhatsApp Community.

Would like to share in person and meet new people?
Just simply attend the upcoming paid session available in "Events" page. See you!

You may also be interested in Personal Growth & Wellness WhatsApp Community and its Events!

Note: The fee would be reviewed and adjusted from time to time. Please PM me to receive the latest summaries for preview.