Monthly Meditations

Monthly meditations are a great place to learn about meditation or deepen your practice through experience. With alternating methods and styles each month, you'll have the opportunity to explore all the befits that meditation has to offer. The goal of this group is to offer meditation in a way that feels approachable, and inclusive. The mood will be set with tea, cushions, relaxing music and smells. There will be time allotted at the end of each meditation for debriefing, questions, discussion and connection. Come enjoy a beautiful practice in a cozy space with a like-minded community.

P.s. please scroll all the way through the page to find complete directions on how to find the space! Thank you!