Yoga For Skiers + Snowboarders - Yoga Workshop
Details
REGISTER HERE
Friday, February 20, 2026
7-9p
ASCEND Point Breeze
Jessica Schaefer
Spend an evening learning yoga poses and mobility to help prevent injury and improve balance on the slopes.
Develop a safe, efficient skiing/snowboarding stance through yoga poses designed to improve balance and build core strength. Learn yoga poses and mobility drills to strengthen areas prone to injury and overuse, such as knees, wrists, shoulders, quads, and hip flexors. Leave with a pre- and post-slope yoga sequence to practice throughout the season.
MEET THE MOUNTAIN PREPARED
AI summary
By Meetup
Yoga workshop for skiers and snowboarders to improve balance and prevent injuries, leaving you with a pre- and post-slope yoga sequence for season practice.
AI summary
By Meetup
Yoga workshop for skiers and snowboarders to improve balance and prevent injuries, leaving you with a pre- and post-slope yoga sequence for season practice.