Welcoming the Lunar New Year - Yoga Workshop
Details
Wednesday, February 18
8-10p
ASCEND Point Breeze
Jackie Lamars
This workshop fuses mindfulness with movement to welcome the Lunar New Year, which falls on February 17th. Together, we will explore and practice traditions for the Lunar New Year, while also setting intentions for the year ahead.
- Opening & Context
- Release & Intention-Setting Ritual
- Lunar-Inspired Yoga Practice
- Closing Meditation & Integration
LOOK AHEAD