Women Of Wellness: Cultivating Real Self Love & Safety

Have you heard our exciting news?

We love our Women of Wellness community and so many of you have been asking for more opportunities to connect & network within this group...

You asked... We answered!

We are so excited to announce our NEW Zoom events! Yay!

In this session, Jenna Munoz will facilitate Cultivating Real Self-Love & Safety - A nervous system-based workshop on emotional safety and regulation. You’ll have the opportunity to learn AND connect with women passionate about wellness.

In this session, you will learn and experience the SAFE Self-Love Framework — a nervous system approach to self-love rooted in emotional regulation tools. You’ll be guided through simple body-centered practices and daily self-care rituals that calm overwhelm, honor your feelings, and create a grounded sense of inner support.

Self-love is not just a mindset — it’s a felt sense of safety inside your body.
Emotional safety is not just how others treat you — it’s how safe you are with your own feelings.

Many women try to practice self-love through positive thinking alone, but if the nervous system doesn’t feel safe, those practices don’t stick. If you’re tired of trying to “think’ your way into self love, this session is for you. You’ll walk away with powerful body-centered self-care rituals that help regulate your nervous system, restore emotional balance, and build real inner safety and self-love.

🌸This workshop is for you if:

• You’re working on self-love but still feel anxious or hard on yourself inside
• Affirmations and mindset work haven’t fully landed in your body
• You want to feel emotionally safe and supported from within
• You’re sensitive, self-aware and committed to growth
• You tend to overthink, over-give or override your needs
• You want practical tools to calm your nervous system
• You’re learning to be gentler with yourself and build real self-trust

If this sounds like you, this is your invitation to build real self-love from the inside out with safety, compassion, and support.

And, if you are looking to connect with like minded women on a wellness journey, you've found the right place. Whether you are in the wellness industry or interested in learning, connecting and experiencing different aspects of wellness, we'd love to have you join us for our Orange County, California in-person events or our on-line Zoom events!