Unclench Your Pearls: A Play Break for Women Who Hold It All Together
Details
Unclench Your Pearls is a free, live session event where attendees are invited to step off duty and practice play, rest, and nervous-system resets.
This session is for the strong friend, the helper, and the one who keeps everything running but may feel like their calendar is overflowing, their body is behind, and play has fallen off the list.
Dr. Zerri Gross will guide attendees through journaling, somatic release, and playful movement to help make fun and freedom feel safe again.
What Attendees Will Learn / Experience:
- A guided journaling scan to identify where they may be overriding their own needs
- A short somatic reset to release tension in the jaw, shoulders, and breath
- A playful movement break, with no experience needed
- A simple 5-minute ritual to bring play and rest back into their week
You'll want to attend LIVE because attendees will receive: The Pearl Unclench Play Kit, which includes a ritual menu, journal card, guided audio, and playlist.
and an appreciation coupon for Disconnect to Reconnect on October 17.