Women's Drum Circle

Join us for a safe, guided, and non-judgmental gathering where women connect through rhythm, movement, and shared presence to support emotional and physical well-being.

What to Expect:

• No Experience Needed: No musical training or prior drumming skills are required. Instruments such as djembes, doun-douns, shekeres, and bells are provided, or you are welcome to bring your own.
• Sacred Opening: We begin with Qi Gong-inspired exercises, grounding, breathwork, and intention-setting to create a supportive environment.
• Guided Rhythm & Connection: We start with simple rhythms that build gradually. Participants will have the opportunity to explore different playing styles and create shared rhythms together.
• Mind-Body Release: The collective beat helps lower stress, ease nervous system tension, foster emotional release, and encourage a sense of sisterhood.
• Open Expression: You are free to move, dance, cry, laugh, or simply sit in stillness without any pressure to perform.

Join us for a safe, guided, and non-judgmental gathering where women connect through rhythm, movement, and shared presence to support emotional and physical well-being.

What to Expect:

• No Experience Needed: No musical training or prior drumming skills are required. Instruments such as djembes, doun-douns, shekeres, and bells are provided, or you are welcome to bring your own.
• Sacred Opening: We begin with Qi Gong-inspired exercises, grounding, breathwork, and intention-setting to create a supportive environment.
• Guided Rhythm & Connection: We start with simple rhythms that build gradually. Participants will have the opportunity to explore different playing styles and create shared rhythms together.
• Mind-Body Release: The collective beat helps lower stress, ease nervous system tension, foster emotional release, and encourage a sense of sisterhood.
• Open Expression: You are free to move, dance, cry, laugh, or simply sit in stillness without any pressure to perform.

Join us for a safe, guided, and non-judgmental gathering where women connect through rhythm, movement, and shared presence to support emotional and physical well-being.

What to Expect:

• No Experience Needed: No musical training or prior drumming skills are required. Instruments such as djembes, doun-douns, shekeres, and bells are provided, or you are welcome to bring your own.
• Sacred Opening: We begin with Qi Gong-inspired exercises, grounding, breathwork, and intention-setting to create a supportive environment.
• Guided Rhythm & Connection: We start with simple rhythms that build gradually. Participants will have the opportunity to explore different playing styles and create shared rhythms together.
• Mind-Body Release: The collective beat helps lower stress, ease nervous system tension, foster emotional release, and encourage a sense of sisterhood.
• Open Expression: You are free to move, dance, cry, laugh, or simply sit in stillness without any pressure to perform.

Join us for a safe, guided, and non-judgmental gathering where women connect through rhythm, movement, and shared presence to support emotional and physical well-being.

What to Expect:

• No Experience Needed: No musical training or prior drumming skills are required. Instruments such as djembes, doun-douns, shekeres, and bells are provided, or you are welcome to bring your own.
• Sacred Opening: We begin with Qi Gong-inspired exercises, grounding, breathwork, and intention-setting to create a supportive environment.
• Guided Rhythm & Connection: We start with simple rhythms that build gradually. Participants will have the opportunity to explore different playing styles and create shared rhythms together.
• Mind-Body Release: The collective beat helps lower stress, ease nervous system tension, foster emotional release, and encourage a sense of sisterhood.
• Open Expression: You are free to move, dance, cry, laugh, or simply sit in stillness without any pressure to perform.