Connecting with Compassion & Integrity Workshop
Details
A practical workshop for deeper, more fulfilling relationships
A place to meet warm, conscious people you can practice with, learn from and grow alongside.
OUR PURPOSE:
- practice the listening and speaking skills that will deepen your existing relationships
- cultivate new friendships rooted in compassion & integrity.
Your host:
- Mai - Experienced Educator & Certified Yoga Instructor
For more details, visit: https://www.maianhchen.com/
We provide the activities, tools and space. You practice and reflect on the 5 key skills that will elevate any existing or new connection:**
- Taking 100% responsibility for your own feelings & actions.
- Listening with the intention of genuinely understanding the experience of the other person.
- Listening for accuracy, emotion and the deepest longing, using your whole body.
- Speaking your authentic experiences in a way that is unarguable (without blaming the other person), knowing that your perspective is subjective.
- Making clear, direct requests instead of generalized complaints.
This is for you if:
- you are willing to learn with others in community
- you are willing to take responsibility for your well-being
- you are curious in getting to know yourself more fully
- you are ready for deeper connections
- you want to listen more compassionately & communicate more clearly
We believe in the power of coming together to co-create the kind of community that we want for ourselves— an intentional, thoughtful & warm space to learn and practice the skill sets that will deepen our relationships.
If this speaks to you, we would love to have you join us!