What we’re about
You’ve done it all — so why does it still feel like it’s never enough?
You’ve climbed the ladder, hit the goals, and kept everyone else happy. But deep down, you’re exhausted from constantly proving your worth and pleasing everyone around you.
If you’ve been in toxic, narcissistic, or borderline relationships, you might already know why. Those experiences can leave you stuck in overdrive — always performing, always giving, and never feeling like you measure up.
Here’s the thing: you don’t have to live like that anymore.
What’s the goal of this group?
To give you a space where you can pause, take off the mask, and start breaking the cycle of proving and pleasing — without losing your ambition or your edge.
Who is this group for?
If you’re reading this and thinking, “That’s me,” you’re in the right place.
You might:
Look successful on the outside but feel drained, unseen, or undervalued inside.
Have survived toxic relationships that left you questioning yourself.
Struggle to say “no” without guilt or to stop people-pleasing in your career and relationships.
Want to protect your ambition and your peace at the same time.
If that sounds like you, you’ll feel right at home here.
What will we do at our events?
Interactive discussions to help you see the patterns keeping you stuck.
Practical tools from my BRAVE Self℠ Method to help you set boundaries, regulate stress, and rebuild confidence.
Connection time so you can meet women who get it — no explaining, no judgment.
Action steps you can take right away to feel more in control of your time, energy, and self-worth.
About Your Host:
I’m a licensed therapist-turned-coach with nearly 20 years of experience helping women break free from burnout, overgiving, and emotional exhaustion. I created the BRAVE Self℠ framework (Boundaries, Regulation, Awareness, Voice, Empowerment) to help high-achieving women stop proving, stop pleasing, and start living.
Why it’s free:
This group is your starting point — a place to connect, learn, and see what’s possible. If you ever want to go deeper, you’ll have the option to explore my coaching programs. No pressure, just an open door.
If you’re ready to stop proving and start living, hit Join and RSVP for our next event.
Tags:
burnout recovery, high achievers, professional women, toxic relationship recovery, people pleasing, boundary setting, emotional burnout, self-worth, personal growth, confidence building
