Functional Vinyasa Flow

Enjoy weekly Vinyasa Flow classes and connect to your potential of strength, balance, flexibility, and stability. The flows are sequenced creatively to add variety to your practice.

This 90 min class offers a wide range of postures combined with pranayama to contribute towards inner space and peaceful mind. Expect a playful and functional approach with grounding, soothing and energizing flows to create more strength, stability, mobility, and flexibility.

All classes include pranayama, meditation and inspirational insights to strengthen your physical and spiritual practice.
Classes are suitable for all levels, but a prior knowledge of the basics is appropriate (different options are presented).

- Prices: Trial = 12€, Drop in = 20€, 5-pass card = 80€, 10-pass card = 150€ all valid for 6 months.
If you live in 1190 Forest, your first session with me is for free.

Please carefully read the instructions before booking your class:
- This is not a standard yoga studio, but a private venue
- Changing corner is available
- Online Registration for each class is mandatory because of the limited participants per class
- Payment with registration or cash on the spot
- Yoga Mats, bolsters, blocks, straps, blankets, eye pillows are on the spot
- Herbal tea and positive vibes
Style: Functional Vinyasa Yoga Flow

I’m so excited to practice with you,
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