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About us

This group is for anyone interested in exploring the gentle, moving meditation of Tai Chi while also building genuine connections with others in the neighborhood. We focus on slow, mindful movements that help us find a bit of balance and calm in our busy weeks, regardless of whether you are a complete beginner or have practiced for years. The atmosphere is relaxed and supportive, and we prioritize the process over perfecting every single move.

After our practice sessions, we head over to a nearby cafe or park bench to chat, grab a drink, and get to know one another. The goal is to create a friendly space where you can improve your physical well-being while also meeting people who value a slower pace of life. Whether you are looking to learn a new skill or just want to spend some time outdoors with good company, you are very welcome to join us.

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