About us
Sahaja Yoga Meditation is for everyone who desires to access their deepest Self which is the source of peace, joy, and silence. It is not a set of exercises, but rather a living science that opens up gradually as the state meditation deepens.
Sahaja means ‘spontaneous’ while Yoga translates to ‘union’. Sahaja Yoga is a technique that helps us achieve the spontaneous union of our inner energy with the all-pervading energy. This union leads effortlessly to a state of meditation or "thoughtless awareness".
During the meditation classes, you will learn and practice how to achieve this state of thoughtless awareness and continue to meditate at home. You will also learn about the subtle energy centers and channels, and the ways in which they correspond to the physical, emotional, and mental aspects of our lives.
Sahaja Yoga Meditation, practiced in over 100 countries, is always offered free of cost and is open to everyone. Come, try it out! You can also preview Sahaja Yoga Meditation here: http://www.freemeditation.com/
Upcoming events
90
Start the Day in the Silence of Your Spirit
·OnlineOnlineHave you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!
Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more balanced, joyful, full of energy, calm and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. We develop this state of being where we feel content, in control of ourself, and confident. We cannot pay for inner peace. It always available to us, always free, and ready to be experienced. Come experience and start your journey today!
Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.1 attendeeStart the Day in the Silence of Your Spirit
·OnlineOnlineHave you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!
Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more balanced, joyful, full of energy, calm and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. We develop this state of being where we feel content, in control of ourself, and confident. We cannot pay for inner peace. It always available to us, always free, and ready to be experienced. Come experience and start your journey today!
Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.1 attendeeStart the Day in the Silence of Your Spirit
·OnlineOnlineHave you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!
Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more balanced, joyful, full of energy, calm and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. We develop this state of being where we feel content, in control of ourself, and confident. We cannot pay for inner peace. It always available to us, always free, and ready to be experienced. Come experience and start your journey today!
Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.1 attendeeStart the Day in the Silence of Your Spirit
·OnlineOnlineHave you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!
Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more balanced, joyful, full of energy, calm and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. We develop this state of being where we feel content, in control of ourself, and confident. We cannot pay for inner peace. It always available to us, always free, and ready to be experienced. Come experience and start your journey today!
Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.1 attendee
Past events
479
