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What we’re about

Welcome to our Women's Weight Loss Support Group! Certified Personal Trainer Niamh is dedicated to helping women achieve sustainable weight loss and improved health through education, motivation, and support. Our meetups include discussions on nutrition, strength training, and healing practices to empower you on your weight loss journey. We welcome members of all backgrounds, including our LGBTQ+ friends, as we believe in a supportive and accepting environment for all. Join us to connect with like-minded individuals, share experiences, and celebrate your progress towards a healthier and happier you!