Saturday Morning Full Body Circuit Training

Join us an energizing full-body circuit training session designed for all levels! This workout focuses on building strength, endurance, and overall fitness in a supportive environment.

Class Details:

• When: Saturday, 10:30 AM
• Where: Aperia Mall, Level 3 Open Plaza
• Duration: 1+ hour

What to Expect:

• Beginner-friendly exercises targeting all major muscle groups
• A structured circuit format with guided instructions
• A fun and motivation atmosphere

What to Bring:

• Yoga Mat
• Water bottle
• Towel
• Wear comfortable workout clothes and shoes

No prior experience is needed—just bring your energy and enthusiasm! Come break a sweat, improve your fitness, and have a great time. If I, as a cancer patient, can do it, you can too!

I look forward to seeing you there! 😊