What we’re about
Welcome wellness warriors! This group empowers women on their health journey. Together, we will foster wellness through healthy choices, prioritizing holistic well-being, understanding it's beyond fitness—embracing nutrition, mental, emotional, spiritual health, challenging ourselves to build new habits and practices that support our goals.
This group is for women who are interested in improving or maintaining their health and wellness. Transformation lies at the heart of a wellness warrior’s journey. It involves undergoing significant changes, both internally and externally, to achieve personal growth and well-being. This transformation often requires us to step out of our comfort zones, challenging limiting beliefs, and adopting new habits and practices that support our wellness. No matter where you are on your journey, we’re all in this together.
I have recently created a Facebook group, It's a space where we can connect, share tips, experiences, and ideas, and keep each other motivated on our wellness journeys. Plus, we'll have updates on our meetups and events, so you won't miss out on anything exciting!
Come join us and let’s keep supporting each other!
www.facebook.com/groups/1219470142808690/
At our events we will be proactive in seeking ways to improve our overall quality of life, finding balance, and nurturing our well-being. Events will include group nutrition focus socials, group nutrition education sessions, yoga, meditation, hiking, sound bath, mindfulness sessions, cooking classes, 5K participation, etc.
Upcoming events
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Vision & Vibes: Vision Board Experience!-Ticketed Event
Avalon Park Arts and Culture Center, 13013 Founders Square Drive, Orlando, FL, USVision & Vibes Returns in 2026!
### A Guided Vision Board Experience for Women who are ready for forward motion!
🔥Spot only confirmed after you claim your spot on Eventbrite
https://VisionandVibesOrlando.eventbrite.com
Our most popular workshop or 2025 is back!
Vision & Vibes is more than a vision board workshop.
It’s a full experience designed to help you create clarity, reconnect with your goals, and step into 2026 with intention, confidence, and forward motion.
We’ve added extra time this year to slow down, reflect, and give you the full Vision & Vibes experience—no rushing, more clarity, and now a brand-new upgrade option for women who want an even deeper, elevated experience.
🔥Spot only confirmed after you claim your spot on Eventbrite. Space is limited.
https://VisionandVibesOrlando.eventbrite.com
## ✨ Why You Don’t Want to Miss This
✔️ This experience will set you up for a successful 2026
✔️ Seats are limited
✔️ Women leave feeling clearer, lighter, inspired, and ready
✔️ You’ll walk away with a personalized vision board AND a guided plan to support your goals
✔️ You deserve one afternoon focused completely on YOU
If you’ve been feeling overwhelmed, stuck, or want to head into the new year with intention , Vision & Vibes will give you the space and clarity you’ve been missing.
Spot only confirmed after you claim your spot on Eventbrite. Space is limited.
https://VisionandVibesOrlando.eventbrite.com
✨ What You’ll Experience
At Vision & Vibes, you’re not just gluing pictures—you’re creating your next chapter.
This extended 3-hour guided experience includes:
- 🧘🏽♀️ Mindset & emotional wellness reset
- ✨ Guided imagery to help you connect with your 2026 vision
- 📝 Worksheets for clarity & intention setting
- 🎯 Goal-mapping using the Wheel of Life
- 🎨 All vision board supplies, including magazines and image books.
- 💬 Community, connection, and forward-motion conversations
- 📸 Photo moments + good vibes all afternoon
You’ll walk away with a clear vision, a roadmap for your next steps, and a board that reflects what you truly want for 2026.
🔥 Spot only confirmed after you claim your spot on Eventbrite. Space is limited.
https://VisionandVibesOrlando.eventbrite.com
## ✨ Who This Is For
Women who want to…
- Start the year grounded and focused
- Reconnect emotionally and mentally
- Build forward motion in their life
- Create space for self-care and clarity
- Feel supported by a community of like-minded women
Whether you’re thriving, rebuilding, or somewhere in between—Vision & Vibes will meet you where you are.
Spot only confirmed after you claim your spot on Eventbrite. Space is limited.
https://VisionandVibesOrlando.eventbrite.com1 attendee
Past events
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