Hathaa Yoga

Hello again everyone !

Please join us for another fun basic yoga training in Yoyogi park at 10am🧘

What to expect

• 1 hour Yoga
• Breath Work
• Mind Body Connection
• Gentle Full Body Flow
• End with Savasana

If you have any questions, during or after the practice I will be happy to help and offer tips or advice.
This is a free or donation based event. If you would like to donate, 500 yen or 1000 yen is totally acceptable, also showing up with no payment is acceptable. This is a donation event because I recently came back from my 200 hour training in Bali and looking to gain more experience teaching. Looking forward to doing some yoga with everyone !

Whether this is your first time doing yoga or have some experience you're welcome here !

This will be a basic flow so we will keep our intention on the breath and alignment during the postures for max benefit. 🧘
Thank you for your interest and looking forward to doing some yoga with everyone !

Further information below of Meeting spot & Yoga location

📍📍📍📍🙇🏻‍♂️

[Meeting spot] 🍃
Hexagonal Gazeboes

[Yoga spot] 🧘
35°40'20.6"N 139°41'41.9"E

Meeting information 🍃
Let’s meet at the Hexagonal Gazeboes and from there we can take a short walk to the yoga spot listed below.⬇️
35°40'20.6"N 139°41'41.9"E 📍

(You can copy and paste this into Google maps to find it easily!)

We will do yoga near the Central space which is a nice open grassy field.
Bring your mat, water, and whatever helps you feel comfy !

If you’re running late to this event, no worries feel free to join us quietly at the coordinates listed above.
Looking forward to doing some yoga !

日本人も大丈夫だけど、日本語は少しだけわかります。ありがとうございます。

-Califa