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What we’re about

This group is for anyone who wants to evolve into being the most authentic, abundant, creative and loving version of themselves that they can be. Self-care Spiritual Alchemy is about creating the conditions within us - mind, body and soul - that will assist this transformation.

So how do we do this?
Essentially through a set of practices and tools as well as certain shifts in our perspective. Each week we include topics and processes to clear and refine our energy field, get more grounded, integrate more self-care and love, open up and accept our feeling nature and learn to still the mind through meditation.

With steady application and support, the transformation will happen and you will see the effects of your inner work flowing in to improve your health, relationships, work life, abundance and all areas. We love to share these tools and perspectives that have been so transformative for us and others. You are welcome to come and see if this class is for you.

As the wonderful Joseph Campbell said: "People say that what we're all seeking is a meaning for life. I don't think that's what we're really seeking. I think that what we're seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances with our own innermost being and reality, so that we actually feel the rapture of being alive." (From "The Power of Myth")