Full Moon Breathwork and Soundbath by Big Bear Lake

***This event is DONATION ONLY***

NOTE: You will need an Adventure Pass to park in the parking lot. These can be purchased for $5/day or $30/year at several locations in Big Bear such as Alpine Liquor at 41532 Big Bear Blvd in Big Bear. Additional locations can be found at this link: https://www.fs.usda.gov/detailfull/r5/passes-permits/recreation/?cid=stelprdb5181410

What to Bring

• dress comfortably
• bring water
• hat/eye covering
• yoga mat and blanket
• any cushions or pillows
• an open mind and heart
• any crystals or sacred items you wish to cleanse/charge

Where to Find Us (see photos)

• follow the path straight after the park sign
• make a right at the fence opening
• we'll be on your right towards the trees

To make a donation you may bring cash, send Zelle mersoundbath@gmail.com or Venmo @mersound

Please save my number (949) 329-4118 in case you cannot find us.

You are invited to join us for a community experience and spa-like retreat with restorative sound healing at Big Bear Lake.
We will begin with gentle breathing and meditation to open up your heart and activate your natural healing systems.
During the sound bath you will receive the high vibrational frequencies of harmonic crystal singing bowls, chimes, and drums that will deepen your relaxation, soothe your energetic and spiritual body, and invite you into a meditative trance-like state.
As you bathe in the harmonic frequencies from the singing bowls, your body’s natural healing response will be activated, balancing your chakras, and releasing any blockages while bringing you into the same profound state of relaxation that seasoned meditation practitioners would reach during meditation.

Our Bodies Natural Affinity to Crystal Bowls
With our bodies being made of about 65%-70% water, the pure quartz silica sand in the crystal singing bowls deeply resonates with the crystalline particles in our body. This allows the healing sound waves of the crystal bowls to not only be received through our ears but also our body. The sound waves washes through our body, immediately cleansing and harmonizing the water crystals in our bodies making them look like fractals and snowflakes.

Elevate Our Well-Being
Any dis-ease in the body is a sign that part of our being is out of balance. Receiving the resonant vibrations of quartz crystal bowls is one of the most direct and powerful healing forces for restoring and synchronizing our mental, emotional, physical and spiritual body.
When we match our body to the frequencies of healthy resonance, we remove the lower frequency emotions such as fear, anger, and sadness. It also steadies our heart rate and deepens our breathing, which tells our body that we are safe, decreases stress hormones, opens the flow of chi, and brings us back to wholeness.

Healing Benefits

• Activate parasympathetic nervous system
• Activate body’s natural healing
• Break old patterns or subconscious fears
• Detoxify your body
• Reset and harmonize your body
• Relieve anxiety, depression and anger
• Unravel and clear deep emotional wounds
• Remove energetic blocks
• Ignite new energy into your being
• Cultivate more love in your heart
• Deeper Surrender and relaxation
• Heighten awareness & expand consciousness
• Chakra balancing
• Cultivate clarity, direction & wholeness
• Decrease tension and fatigue
• Improve sleep
• Deepen intuition
• Elevate spiritual well-being

For in-person sound healing session, private events, and group sessions please text (949) 329-4118 or email mersoundbath@gmail.com.
Please follow me on IG @iamjaninelam for future events and support and encouragement on your healing journey.
Get ready to relax, receive, restore, and reset your body to a state of calm and wellbeing. I look forward to sharing this magical and elevating journey of sound healing with you.

Blessings,

Janine Lam