Strong Start to Summer: Workout + Optional Brunch Meetup

From Co-host Susan:
"Let’s kick off June with movement, mindfulness, and connection!
Join us for a fun and energizing fitness meetup that includes:
• 45–60 minutes of strength training to build power and confidence
• 20–30 minutes of guided meditation and stretching to ground and restore

Whether you’re looking to sweat, reset, or simply move with community, this session is for all levels.

Optional post-workout brunch in Sunnyvale downtown—come refuel, laugh, and hang out with good people!

Cost: $40, payment details will be given to attendees.

What to Bring: Water bottle, a yoga mat or towel, and good energy, plus brunch vibes if you’re joining us for Noms after!

More about Personal Trainer Alesha:
My name is Alesha Garcia Jardin, and I am the proud owner of A-Team Health and Fitness. As a dedicated fitness professional, my mission is to empower individuals to achieve their health goals through personalized training, expert guidance, and a supportive community. At A-Team Health and Fitness, we offer a dynamic environment where members of all fitness levels can thrive. Whether you’re just beginning your journey or pushing toward new athletic milestones, our team is here to help you become the strongest, healthiest version of yourself.

Let us know if you’re in!"