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About us

Do you ever feel like chronic illness has changed your life in ways others can’t always see?

Our Autoimmune and Chronic Illness Support is a virtual group designed for adults living with autoimmune or chronic illnesses, as well as loved ones who want to offer meaningful support.

This open group provides a space to connect with others who understand, reduce isolation, build coping skills, practice mindfulness, and explore topics such as identity, relationships, fatigue, self-care, navigating the medical system, and redefining what a “good day” can look like.

📆 Weekly on Mondays
⏰ 6:00–7:30 PM
💻 Online via Telehealth
👥 Free to join

Please note: This group meets online via Telehealth. You'll need to contact our scheduling office at info@pacmh.org or call (425)-582-2041 in order to join.

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PACMH