What we’re about
We’ll move mindfully using biomechanics-based yoga, simple tools, and fun props to support your body. All movements are done safely in a chair, so everyone can join—no experience needed.
To make it even more special, we’ll be accompanied by live music that nourishes the heart and uplifts the spirit.
Come move, breathe, and feel alive in a welcoming and supportive community.
Bring your smile and curiosity. We’ll take care of the rest!
