If you are a woman of color, have ponder what it means to live happy, and enjoy fearless discussions, creative expression, meditation, and tea, then this happiness meditation circle is for you.
Meditation + Tea is a sacred space created for beautiful melanin women (cis, trans, and femme), who want to explore/further their holistic journey with other women, who look-like-them. We offer several communal gatherings throughout the month, to help you cultivate living, loving, and being with more joy.
Meditation+Tea is a monthly gathering, for women of color (cis, trans, femme) to meditate and conversate about cultivating more joy in your life over a cup of delicious herbal tea.
This 20-minute guided meditation + social gathering is relaxed and informal, intending to help you relieve stress, build community, and provide you with an open forum to unwind the narratives that block the flow of your joy.
Our December virtual circle will explore protecting our peace within our body, mind, and spirits.
We will use guided meditaion to build connect between our minds, bodies, and hearts. Followed by a lively discussion on living with meaningful joy and a cup of delicious tea (choose your favorite blend and fix yourself a cup).
15 min: meet + greet and share of personal statement of intention
20 min: guided meditation
45 min: social gathering + fearless discussion over a delicious cup of tea (at home)
This event is Free but a $5 love offering is greatly appreciated.