Meditation+Tea

If you are a woman of color who has ever wondered what it means to live a joyous, whole, and deeply embodied life; and you enjoy fearless conversation, creative expression, meditation, and a good cup of tea, there is a place for you here.

Meditation + Tea is a gathering created to center women of color (cis, trans, and femme) and the beauty, complexity, wisdom, and joy of our lived experiences. Together, we make space to slow down, breathe, reflect, create, connect, and explore what it means to cultivate joy; not as something we have to chase, but as something we can practice, nourish, and make room for in our everyday lives.

Through meditation, meaningful conversation, creative practices, and tea, our gatherings offer opportunities to deepen your relationship with yourself while being in community with others.

While women of color remain at the heart of this circle, allies who honor the intention of the space and are willing to listen, participate with care, and support the centering of women of color are warmly welcomed.

Come as you are. Bring your curiosity, your stories, your questions, and your whole self.

Sip. Breathe. Create. Connect. Cultivate joy.