What we’re about
Mental Health Foundation Australia (MHFA) runs free, non judgemental, peer to peer Depression support group led by a facilitator. This group focuses on empowering and connecting consumers ,caregivers, family and friends.
We aim to inspire, educate and motivate you to help you achieve better mental health. Our support groups provides a safe, inclusive and confidential space for all participants to speak about their feeling and to discuss coping strategies.
The groups focus on individuals’ strengths , not weaknesses and works towards the individual’s wellbeing and recovery. Support groups do not require a referral nor a formal diagnosis, if you wish to participate in the group, please sign up on our website: www.mhfa.org.au
For any enquiries, please contact supportgroup@mhfa.org.au or ring our National Mental Health Helpline on 1300 643 287
Upcoming events (4+)
See all- MHFA Melbourne Anxiety Support Group10 Yarra St, South Yarra, VI
If you have been diagnosed with an anxiety disorder join us for the Mental Health Foundation Australia Anxiety Support Group, hosted on the 1st Tuesday of every month.
Introducing Thilona as our current facilitator. Thilona is an experienced anxiety facilitator. She is passionate about mental health and offering support to consumers. Thilona is non judgmental and takes a compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment.This support group is for those affected with a diagnosed anxiety disorder.
10 Yarra St, South Yarra 3141To register your attendance please see:
https://supportgroup.mhfa.org.au/anxiety-support-groupFor other MHFA support groups please see:
https://supportgroup.mhfa.org.au/If you need any further information feel free to contact us at supportgroup@mhfa.org.au
- MHFA Depression Support Group - OnlineLink visible for attendees
Hosted on the second Monday of every month, please join in for the Mental Health Foundation Australia Online Depression Support Group.
Introducing Akshay as our current facilitator. Akshay has completed a Bachelor of Psychological Sciences and is passionate about understanding and managing depression, anxiety and stressed based disorders. Akshay takes a non-judgemental, compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment.
Come along and be with people who understand and share in your experiences. They may start out as strangers but they will quickly become friends.
Join meeting here:
https://us02web.zoom.us/j/86531093456?pwd=cS9OUFJRV2psQlpIOXpyZnc0WGNPUT09
865 3109 3456
274276Need any further information email: supportgroup@mhfa.org.au
- MHFA Melbourne Anxiety Support Group - OnlineLink visible for attendees
If you have been diagnosed with an anxiety disorder join us online for the Mental Health Foundation Australia Online Anxiety Support Group, hosted on the 3rd Monday of every month.
Introducing Thilona as our current facilitator. Thilona is an experienced anxiety facilitator. She is passionate about mental health and offering support to consumers. Thilona is non judgemental and takes a compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment.
This support group is for those affected with a diagnosed anxiety disorder.
Online support groups are hosted through Zoom. To register your attendance please see:
https://supportgroup.mhfa.org.au/anxiety-support-groupJoin meeting here:
https://us02web.zoom.us/j/83095535800?pwd=QWxqWUFZVEExVVlYcW1heTVYNyt0Zz09
830 9553 5800
490915For other MHFA support groups please see:
https://supportgroup.mhfa.org.au/If you need any further information feel free to contact us at supportgroup@mhfa.org.au
- MHFA Depression Support Group Face to Face - South Yarra10 Yarra St, South Yarra, VI
Join in at 10 Yarra Street, South Yarra for the Mental Health Foundation Australia Monthly Depression Support Group.
Introducing Akshay as our current facilitator. Akshay has completed a Bachelor of Psychological Sciences and is passionate about understanding and managing depression, anxiety and stressed based disorders. Akshay takes a non-judgemental, compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment.
Come along and be with people who understand and share in your experiences. They may start out as strangers but they will quickly become friends.
To register your attendance please see:
https://supportgroup.mhfa.org.au/depression-support-group
You can also sign up for the Online Depression Support Group which is held on the second Monday of each month on the same page.For other MHFA support groups please see:
https://supportgroup.mhfa.org.au/If you need any further information feel free to contact us at supportgroup@mhfa.org.au
