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What we’re about

Mental Health Foundation Australia (MHFA) runs free, non judgemental, peer to peer Depression support group led by a facilitator. This group focuses on empowering and connecting consumers ,caregivers, family and friends.

We aim to inspire, educate and motivate you to help you achieve better mental health. Our support groups provides a safe, inclusive and confidential space for all participants to speak about their feeling and to discuss coping strategies.

The groups focus on individuals’ strengths , not weaknesses and works towards the individual’s wellbeing and recovery. Support groups do not require a referral nor a formal diagnosis, if you wish to participate in the group, please sign up on our website: www.mhfa.org.au

For any enquiries, please contact supportgroup@mhfa.org.au or ring our National Mental Health Helpline on 1300 643 287

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