What we're about

This group seeks to provide assistance and guidance to all those who might need it. Depression and Anxiety is arguably a part of the human condition. Too often we wake up with a healthy serving of depression with a side of anxiety or vice versa. The real question is what do you do when those moments come? This group will provide a safe, educational, engaging, and welcoming place in which you learn more about yourself and how to cope in the best way that fits you.

We will explore an infinite number of ways in which we develop tools, strategies, and techniques that make things at least a little bit easier on ourselves. One of the many goals of this group is to develop a community that supports and understands without any judgment. We can all relate to one another because we have been there as well. We will learn and grow from each other... learning what works for someone else might end up helping someone else struggling.

In our DnA Support Group meetings we will engage in various activities, games, icebreakers, lessons, group meditation, among numerous ways in which we will learn what benefits us. Please keep an eye on the discussion posts for further details. Please provide constant feedback whenever applicable or if you just feel like it.

For more info check out:

dnasupportgroup.com (https://dnasupportgroup.com/)

Upcoming events (4+)

DnA Support Group Meeting Via Zoom

Online event

These meetings are unlike typical support group meetings... come check one out to see!! I know Depression and Anxiety is likely making it difficult to attend a meeting. For instance, it's so easy to talk yourself out of not going, but trust me, you'll be thankful you came ^_^

Things to bring: yourself, an open mind, a sense of humor, honesty, failures, stories, dreams, passions, just bring you...
What to expect: icebreakers, discussions, sharing stories, activities, games, the unexpected, interactivity, talks of depression and anxiety

You can get as involved as you want to... you can hop on without getting on voice or video and simply type in chat, you can just talk on voice, or you could do it all including getting on video with us!! Totally up to you! Join in as you feel comfortable...

Jhun Guevarra is inviting you to a scheduled Zoom meeting.

Topic: DnA Support Group Meeting
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/84029668103

Meeting ID:[masked]
One tap mobile
[masked],,[masked]# US (Chicago)
[masked],,[masked]# US (New York)

Dial by your location
[masked] US (Chicago)
[masked] US (New York)
[masked] US (Washington DC)
[masked] US (Houston)
[masked] US (San Jose)
[masked] US (Tacoma)
Meeting ID:[masked]
Find your local number: https://us02web.zoom.us/u/kbGnTfGA0Q

DnA Support Group Meeting Via Zoom

Online event

These meetings are unlike typical support group meetings... come check one out to see!! I know Depression and Anxiety is likely making it difficult to attend a meeting. For instance, it's so easy to talk yourself out of not going, but trust me, you'll be thankful you came ^_^

Things to bring: yourself, an open mind, a sense of humor, honesty, failures, stories, dreams, passions, just bring you...
What to expect: icebreakers, discussions, sharing stories, activities, games, the unexpected, interactivity, talks of depression and anxiety

You can get as involved as you want to... you can hop on without getting on voice or video and simply type in chat, you can just talk on voice, or you could do it all including getting on video with us!! Totally up to you! Join in as you feel comfortable...

Jhun Guevarra is inviting you to a scheduled Zoom meeting.

Topic: DnA Support Group Meeting
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/84029668103

Meeting ID:[masked]
One tap mobile
[masked],,[masked]# US (Chicago)
[masked],,[masked]# US (New York)

Dial by your location
[masked] US (Chicago)
[masked] US (New York)
[masked] US (Washington DC)
[masked] US (Houston)
[masked] US (San Jose)
[masked] US (Tacoma)
Meeting ID:[masked]
Find your local number: https://us02web.zoom.us/u/kbGnTfGA0Q

DnA Support Group Meeting Via Zoom

Online event

These meetings are unlike typical support group meetings... come check one out to see!! I know Depression and Anxiety is likely making it difficult to attend a meeting. For instance, it's so easy to talk yourself out of not going, but trust me, you'll be thankful you came ^_^

Things to bring: yourself, an open mind, a sense of humor, honesty, failures, stories, dreams, passions, just bring you...
What to expect: icebreakers, discussions, sharing stories, activities, games, the unexpected, interactivity, talks of depression and anxiety

You can get as involved as you want to... you can hop on without getting on voice or video and simply type in chat, you can just talk on voice, or you could do it all including getting on video with us!! Totally up to you! Join in as you feel comfortable...

Jhun Guevarra is inviting you to a scheduled Zoom meeting.

Topic: DnA Support Group Meeting
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/84029668103

Meeting ID:[masked]
One tap mobile
[masked],,[masked]# US (Chicago)
[masked],,[masked]# US (New York)

Dial by your location
[masked] US (Chicago)
[masked] US (New York)
[masked] US (Washington DC)
[masked] US (Houston)
[masked] US (San Jose)
[masked] US (Tacoma)
Meeting ID:[masked]
Find your local number: https://us02web.zoom.us/u/kbGnTfGA0Q

DnA Support Group Meeting Via Zoom

Online event

These meetings are unlike typical support group meetings... come check one out to see!! I know Depression and Anxiety is likely making it difficult to attend a meeting. For instance, it's so easy to talk yourself out of not going, but trust me, you'll be thankful you came ^_^

Things to bring: yourself, an open mind, a sense of humor, honesty, failures, stories, dreams, passions, just bring you...
What to expect: icebreakers, discussions, sharing stories, activities, games, the unexpected, interactivity, talks of depression and anxiety

You can get as involved as you want to... you can hop on without getting on voice or video and simply type in chat, you can just talk on voice, or you could do it all including getting on video with us!! Totally up to you! Join in as you feel comfortable...

Jhun Guevarra is inviting you to a scheduled Zoom meeting.

Topic: DnA Support Group Meeting
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/84029668103

Meeting ID:[masked]
One tap mobile
[masked],,[masked]# US (Chicago)
[masked],,[masked]# US (New York)

Dial by your location
[masked] US (Chicago)
[masked] US (New York)
[masked] US (Washington DC)
[masked] US (Houston)
[masked] US (San Jose)
[masked] US (Tacoma)
Meeting ID:[masked]
Find your local number: https://us02web.zoom.us/u/kbGnTfGA0Q

Past events (75)

DnA Support Group Meeting Via Zoom

Online event

Photos (20)