Saturday Morning Mindfulness and Spirit Walk

Join us Saturday mornings for an enchanted hike in the forest where we will get to know a side of the forest you may not have seen before, learn about the spiritual side of trees and plants, learn how to use the forest to reduce stress and open your heart, do a short meditation (5 minutes or less) and have fun with like minded individuals. Bring your cameras and smart phones. We learn how to capture images of sprites and other beings. Bring your quartz crystals as well. We will use them to aid our intentions. Children are welcome but must be able to walk 2.5 miles or be in a trail stroller as it is not paved.

We will meet at Rogers Lake Park on North Mobley Road Saturday morning at 8:00AM. You must RSVP to attend.
For an approximately 2.5-mile hike on well-maintained trails. Bring water to drink.

Ancient One, by Raven Hawk: Sasquatch, the wise elder of the forest, shares his wisdom about how to walk in a good way when in nature. 'When you walk in nature, it is important to walk with respect. Walk softly on the earth, and be mindful of the creatures that you share the space with. Offer them your kindness and they will offer you theirs. Walk with an open heart, and you will find your way...