FREE Adult (16+) Self-Defense Class

Villari's of Westborough will be open on Monday, January 19, Martin Luther King Day! Instead of kickboxing class, we will have a free self-defense class for adults that is open to the public. No previous experience is necessary. Bring a friend!

• Practice in your regular clothes (no karate uniforms)
• Three "A"s of Self-Defense!
• More than punches - using words as power
• Dealing with bullies - Plan over Force
• Build confidence in yourself!