Slow walk at West Coast

🪷 MICHELLE’S MOVEMENT 🪷 Read below...

A community for those 45 years n above drawn to a slower, gentler & more spiritual way of living.

🧘 OUR PACE Slow walks • No brisk walking, hiking or trekking

🪷 OUR PRACTICES Walking meditation • Sitting meditation • Gentle Qigong

🩷 OUR MOMENTS Sitting by the water • Exploring Singapore’s islands slowly • Sometimes walking in silence

🧘 OUR JOURNEY Spiritual retreats • Meeting like-minded people

Slow down • Breathe • Just Be 🩷