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What we’re about

Hey, Hey Ladies!
I cannot wait to meet you! Please join me in my Zoom Room for interactive and educational meetings. I generally speak for 30-ish minutes then have Q&A/Discussion for 15 minutes or so.
Can't figure out why you're so tired?
And you can't seem to sleep well?
Concerned about your health in general?
Hashimoto's or other autoimmune disorders?
Heavy/Irregular Periods
Hot Flashes/Night Sweats
Constipation/Diarrhea
Your Dr says your labs normal but you know something doesn't feel right?
Brain fog?
Lack of focus and concentration?
Impossible weight loss?
Joint and muscle pain?
Long Covid?

**AND, the frustration...? **All the money, time and energy you've spent:
Seeing doctor after doctor to get only a basic diagnosis
Taking prescriptions with unwanted side-effects
On the supplement graveyard in your pantry

You have found your community!
I offer new solutions and a new view on health:
*Your DNA is NOT your health destiny, it only plays a 10-30% role
*You body has the power to heal itself from many chronic disorders like fatigue, brain fog, digestive complaints, type-2 diabetes, auto-immune disorders, obesity and weight issues,

You CAN take your health back and get your life back!

It's my mission to help women shine from the inside-out, by healing their body, mind and spirit. A non-judgemental, grace-filled accountability community is a MUST to really succeed in making permanent changes and transform your life. NAD It's WAY more fun, and effective to make lifestyle changes within other people who share your issues. You don't have to be alone and struggling!

A little about me: I've been in Functional Medicine since 1990! I'm excited to lead you to health through online and in-person classes. I'm going to start them on Zoom. Ultimately, I'd like to have them in-person.
Topics Covered:
Mindset and Your Health Motivation
What Your Doctor DOESN'T Know
Optimal VS Standard Lab Values and Your Health
Healing Leaky Gut Once and For All
Food Sensitivities and their Impact on Your Gut and Immune Health
Food Sensitivities and Autoimmune Disorders