Midlife Momentum Accelerator: 8-week Women's Wellness Series

Join a powerful community of women for this 8-week wellness series that will take place every Thursday evening from 6-8pm in Boulder.

This Accelerator is for women in Midlife (perimenopausal and menopausal) who are experiencing health challenges or declines over time. If you are dealing with disruptive symptoms like weight gain, fatigue, headaches, brain fog, poor sleep, etc. – and/or the exercise routines and nutrition that always worked are no longer getting you results – this program is for you.

In a small group setting (up to 12 women), you'll learn about common health challenges for women in Midlife & what to do about them. We’ll explore topics like hormonal health, body changes, ideal exercises, nutrition, sleep, stress reduction, and more.

Get the knowledge, tools, support & accountability you need to start feeling energized and healthier now!

Before you walk into the first group session, you will get a private, 1:1 consultation with me, Antonée Thomson. I am a Women's Health Strategist, Behavioral Neuroscientist, and Health Coach who helps women in Midlife improve their overall health & wellness.

Learn more about me and this Midlife health Accelerator program at: https://lyricalrise.com/midlifeaccelerator