What we’re about
Hello everyone and welcome to MIITTI!
In this group you will find regular events for culture, sports and language.
As part of MIITTI's objectives, ''cultural diversity, learn, read, cook, eat and enjoy together'', we have created this group to arrange a series of different meetups for the above purposes.
These are some of our current regular events/meetups through this group:
- Guided Meditations (Thursdays)
- Kielenvaihtokulma suomi/arabia (Wednesdays)
- Badminton at Tali (Sundays)
- Run to Sauna (Wednesdays)
- Ren Xue Yuan Gong (Sundays)
Descriptions and details for every event will be available in the individual events, so follow the group to receive notifications when new events are posted and not miss out.
All our events are free of charge, and we kindly advise participants to reserve your spots well in advance as our events often fill up quickly!
You can reserve your spot through each event; note that some may use links to Forms or other external platforms for signing up!
If you have any questions about the events or something else, you are always welcome to by send us a message through our Facebook, Instagram or a text to one of our numbers:
Facebook: https://www.facebook.com/miitti1/
Instagram: @miitti1
Phone no: 0405654582/040 5654609
Address: Lapinlahden Lähde, Lapinlahdentie 1, 00180 Helsinki
(Our main event space, Tallipääty, is in the yellow main building by our office, go through the main gate from the parking lot to the courtyard of Lapinlahden Lähde, the MIITTI office is through the first door on the left hand side.)
If you ever have problems finding any of our event places, please feel free to call above numbers.
MIITTI’s Principles for safer space:
MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below!
Non-discrimination
I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names.
Boundaries
I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behavior if someone indicates that my behavior makes them feel uncomfortable.
Creating Safe Environment
Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment.
Zero Tolerance for Harassment
Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated.
If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff.
Warm welcome!
Upcoming events
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Climate Fresk -workshop day
Lapinlahden Lähde, Lapinlahdenpolku 8, Helsinki, FIWelcome to join and experience 1 or 2 of our climate workshops: Climate Fresk and Designing Our Sustainable Lives
These 3-hours long workshops call on participants’ collective intelligence and creativity.
Book a ticket for Climate Fresk in the morning and/or Designing Our Sustainable Lives in the afternoon! Registeration opens at Eventbride on 12th Oct. at 12:00, book your place HERE.
Duration: 3 hours
Language: English10am – 1pm – Climate Fresk
A scientific, collective and engaging way to raise awareness about climate change. This workshop is based on the IPCC reports breaking down the most important information about climate change. In just three hours, the workshop will help you understand the fundamental science behind it and empower you to take action. More than 2.2 million participants all over the world, its pedagogy has inspired dozens of other workshops. Learn more HERE2pm – 5pm – Designing Our Sustainable Lives
We need to reduce our carbon footprint at high speed and keep global warming below +2 degrees and our planet habitable. But how do we get there? Designing our sustainable lives workshop offers some answers, using an original, visual, intuitive, and low-tech approach. It’s a great opportunity for groups to come up with positive solutions and ideas that are necessary, possible, and desirable. Learn more HEREOur facilitators will guide you during the workshop, to ensure good communication between the members of the group and to give additional explanations.
The workshops are meant for general public, individuals over 15 years old.
If you wish to arrange a workshop for your own organisation, or possibly a Junior workshop for 10-14 year olds, please contact us: finland@climatefresk.org1 attendee
Ren Xue Yuan Gong
Lapinlahden Lähde, Lapinlahdenpolku 8, Helsinki, FIWelcome to join our Ren Xue Yuan Gong practice throughout the summer at Lapinlahden Lähde!
The practice is simple but yet practical and powerful.
It is easy to learn and will help you:
-gain energy, feel less tired and stressed
-more mental clarity, easier to concentrate
-boost your immune systemTime:
Sundays 15:30 - 17:00WHERE:
Wanha labra, Lapinlahden Lähde
Lapinlahdenpolku 8
00180 Helsinki
HOW TO FIND US:
Enter through the entrance door to Kahvila Lähde, and turn left and go through the café, turn left again towards the auditorium, and head up the stairs to the right of the auditorium door. The entrance to Wanha labra is directly opposite the top of the stairs.On 19/10, 26/10, 23/11, 30/11, 25/1 and 1/2, the classes will take place in Tallipääty by the MIITTI office (see separate event on the event list)!
About REN XUE
Ren Xue is a comprehensive system for uplifting human life. It includes a unique form of Qigong (Yuan Qigong); three foundational theories (Theory of Qi, Theory of Consciousness, Theory of Totality) and a large body of teachings.
It was created by world-renowned teacher and healer Yuan Tze who continues to offer online and in-person events worldwide.
Ren Xue combines ancient Chinese wisdom traditions with modern insights into health and well-being.
The goal of Ren Xue is to help individuals improve their physical, emotional, and mental health through a holistic approach that emphasizes the connection between the mind, body, and spirit.REN XUE FINLAND
Ren Xue Finland (RXF) is the Finnish branch of the global movement, an organization dedicated to the promotion and teaching of Ren Xue and its associated practices, including Yuan Gong and Yuan Ming Medicine.
It provides easy entry into the Ren Xue system through local in-person sessions, online courses and workshops/retreats.
Other learning methods can be found here: Ren Xue TV, a YouTube channel and Learn Ren Xue website. More about Ren Xue: https://www.renxueinternational.org/If you want to be part of the MIITTI community, follow us on our other platforms:
IG: instagram.com/miitti1
Facebook: facebook.com/miitti1
Web: lapinlahdenlahde.fi/projekti/miitti
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!4 attendees
Community Yoga - Take a Moment for You
Lapinlahden Lähde, Lapinlahdenpolku 8, Helsinki, FICommunity Yoga – Take a Moment for You
Come move, breathe, and unwind with us in this all-levels yoga class designed to help you slow down and reconnect. Whether you're brand new to yoga or have been practicing for years, you're welcome just as you are.
Each session will gently weave together elements of Hatha, Vinyasa, and Yin yoga—varying by day—and conclude with a final relaxation accompanied by Tibetan singing bowls. The focus is on relaxing, tuning into your body, and simply enjoying a little time for yourself. No pressure, no expectations—just space to stretch, breathe, and feel good.
- Mats and pillows are provided
- Feel free to bring blocks or any extra props you like
- Please note: this class is not suitable during pregnancyCome for the movement, the stillness, or the good vibes—whatever you're needing most.
We’d love to see you there!WHEN & WHERE:
Sunday 28th of September at 16-17Tallipääty, MIITTI office
Lapinlahden Lähde
Lapinlahdenpolku 8
00180 HelsinkiIf you want to be part of the MIITTI community, follow us on our other platforms:
IG: instagram.com/miitti1
FB: facebook.com/miitti1
Web: lapinlahdenlahde.fi/en/projekti/miitti/
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!9 attendees
Past events
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