
What we’re about
Hello everyone and welcome to MIITTI!
In this group you will find regular events for culture, sports and language.
As part of MIITTI's objectives, ''cultural diversity, learn, read, cook, eat and enjoy together'', we have created this group to arrange a series of different meetups for the above purposes.
These are some of our current regular events/meetups through this group:
- Meditating Together & Nourishing the Peace Within (Mondays)
- Kielenvaihtokulma suomi/arabia (Wednesdays)
- Mindful Walks
- Volleyball
- Run to Sauna (Wednesdays)
Descriptions and details for every event will be available in the individual events, so follow the group to receive notifications when new events are posted and not miss out.
All our events are free of charge, and we kindly advise participants to reserve your spots well in advance as our events often fill up quickly!
You can reserve your spot through each event; note that some of them use links to Forms for signing up! If you have any questions about the events or something else, you are always welcome to by send us a message through our Facebook, Instagram or a text to one of our numbers:
Facebook: https://www.facebook.com/miitti1/
Instagram: @miitti1
Phone no: 0405654582/040 5654609
Address: Lapinlahden Lähde, Lapinlahdentie 1, 00180 Helsinki
(Our main event space, Tallipääty, is in the yellow main building by our office, go through the main gate from the parking lot to the courtyard of Lapinlahden Lähde, the MIITTI office is through the first door on the left hand side.)
If you ever have problems finding any of our event places, please feel free to call above numbers.
MIITTI’s Principles for safer space:
MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below!
Non-discrimination
I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names.
Boundaries
I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behavior if someone indicates that my behavior makes them feel uncomfortable.
Creating Safe Environment
Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment.
Zero Tolerance for Harassment
Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated.
If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff.
Warm welcome!
Upcoming events (4+)
See all- FULL CIRCLE -Gathering for Mental Health & Wellbeing ProfessionalsLapinlahden Lähde, Helsinki
Welcome to Full Circle -gathering!
IMPORTANT: Spots are limited, and you must be a mental health and wellbeing professional to join. Make sure to register here: https://luma.com/53pqiybx
Full Circle is a community of practice where mental health and wellbeing professionals come together to learn, share, and grow.
If you’re a mental health or wellbeing practitioner who thrives on shared wisdom and community, Full Circle offers a space where you can connect, grow, and bring fresh insights back into your client work.
Full Circle is for professionals who work with clients in mental health or wellbeing (e.g. psychotherapists, counsellors, art therapists, coaches, and others integrating mind–body approaches) .
A community of practice is a space where we come together as professionals to share our experiences, challenges, and insights, not to be taught, but to learn from each other.Full Circle is about connection, not workshops. It’s a circle of peers, not a classroom.
By registering for this event, you agree to stand by our shared principles:- Confidentiality: What is shared in the circle stays in the circle.
- Presence: We give our full attention to each other, listening deeply.
- Respect: Every voice matters; we value different perspectives and approaches.
- Curiosity: We come to explore, not to give definitive answers.
- Contribution: Everyone is encouraged to share practices, cases, and reflections.
- Commitment: We show up consistently, knowing the community grows through regular participation.
How our gatherings work:
We gather once a month in person, and every time we move through the same process:- Check-in: We begin by going around the circle, with each person sharing what’s present for them in the moment.
- Shared practice: One member of the community leads the group through a method, exercise, or embodied practice from their own field. Everyone experiences it first-hand.
- Integration dialogue: Together, we explore what the practice brought up and how it might be woven into our client work.
- Check-out: Each person shares one insight they will carry with them.
WHERE:
Register through the link to see the address!Warm welcome!
If you want to be part of the MIITTI community, follow us on our other platforms:
IG: instagram.com/miitti1
Facebook: facebook.com/miitti1
Web: lapinlahdenlahde.fi/projekti/miitti
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community! - Wild Silence CirclesLapinlahden Lähde, Helsinki
🌀 Introducing Wild Silence Circles at MIITTI.
Join us once a month to reconnect, reflect, and root yourself in your inner knowing and the relation with the rest of life (nature).
Together we will connect with the spiral of transformation —rooted in the Work That Reconnects, yoga and chakra wisdom.A safe space where presence, creativity, and community meet.
For whom: All hearts with a quiet curiosity, from first-timers to seasoned practitioners.Our circle begins on Sunday 21st of September with an invitation to explore the entire Spiral in our Opening Gathering, where we explain and experiment the full journey.
Over the next four sessions, we'll dive deeply into each stage of the Spiral of Joanna Macy.
🌀Cultivating Gratitude
🌀Honoring our pain for the world
🌀Seeing with New Eyes
🌀Setting Forth (finding grounded action)WHEN:
• Session 1 (Full Spiral) 21st of September
• Session 2 (Cultivating gratitude) 26th of October
• Session 3 (Honouring our pain for the world) 23rd of November
• Session 4 (Seeing with New Eyes) 14th of December
• Session 5 (Setting Forth) 25th of January
(Make sure to reserve a spot for each date you wish to participate in)At 10.30-12.00
WHERE:
Tallipääty, MIITTI office
Lapinlahden Lähde
Lapinlahdenpolku 8
00180 HelsinkiWe will host one session per month.
Stay tuned for any changes on the dates.
Just bring your heart, curious eyes and a journal to write.If you want to be part of the MIITTI community, follow us on our other platforms:
IG: instagram.com/miitti1
Facebook: facebook.com/miitti1
Web: lapinlahdenlahde.fi/projekti/miitti
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community! - Badminton at TaliTaliHalli, Helsinki
Hello sporty population!
Let's gather around and play some badminton together with people from around the world!
IMPORTANT! Spots are limited, so make sure you reserver yours! If you are not registered on the list, you will be kindly asked to leave; this is to ensure fair access for everyone!
We will play in Talihalli Huopalahti from 11-12.30
Court numbers are 9-12; you can come directly to the courts or meet us at the entrance a bit before 11.00.MIITTI welcomes everyone to its events regardless of background or gender. You don't have to have any skills at all to come and play with us, and if you do, please come and coach us!
Age limit: 16+Event is free, but please bring your rackets and indoor shoes, or you can rent (racket) from the hall for 3€ each.
After badminton, we'll enjoy Talihalli's sauna and maybe go to a local restaurant to grab some lunch after the game.
Warm welcome!
For questions and more information, please contact Alaa 040 5656096
If you want to be part of the MIITTI community, follow us on our other platforms:
WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
Instagram
Facebook
Website - Ren Xue Yuan GongLapinlahden Lähde, Helsinki
Welcome to join our Ren Xue Yuan Gong practice throughout the summer at Lapinlahden Lähde!
The practice is simple but yet practical and powerful.
It is easy to learn and will help you:
-gain energy, feel less tired and stressed
-more mental clarity, easier to concentrate
-boost your immune systemTime:
Sundays 15:30 - 17:00WHERE:
Wanha labra, Lapinlahden Lähde
Lapinlahdenpolku 8
00180 Helsinki
HOW TO FIND US:
Enter through the entrance door to Kahvila Lähde, and turn left and go through the café, turn left again towards the auditorium, and head up the stairs to the right of the auditorium door. The entrance to Wanha labra is directly opposite the top of the stairs.On 19/10, 26/10, 23/11, 30/11, 25/1 and 1/2, the classes will take place in Tallipääty by the MIITTI office (see separate event on the event list)!
About REN XUE
Ren Xue is a comprehensive system for uplifting human life. It includes a unique form of Qigong (Yuan Qigong); three foundational theories (Theory of Qi, Theory of Consciousness, Theory of Totality) and a large body of teachings.
It was created by world-renowned teacher and healer Yuan Tze who continues to offer online and in-person events worldwide.
Ren Xue combines ancient Chinese wisdom traditions with modern insights into health and well-being.
The goal of Ren Xue is to help individuals improve their physical, emotional, and mental health through a holistic approach that emphasizes the connection between the mind, body, and spirit.REN XUE FINLAND
Ren Xue Finland (RXF) is the Finnish branch of the global movement, an organization dedicated to the promotion and teaching of Ren Xue and its associated practices, including Yuan Gong and Yuan Ming Medicine.
It provides easy entry into the Ren Xue system through local in-person sessions, online courses and workshops/retreats.
Other learning methods can be found here: Ren Xue TV, a YouTube channel and Learn Ren Xue website. More about Ren Xue: https://www.renxueinternational.org/If you want to be part of the MIITTI community, follow us on our other platforms:
IG: instagram.com/miitti1
Facebook: facebook.com/miitti1
Web: lapinlahdenlahde.fi/projekti/miitti
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!