
What we’re about
Hello everyone and welcome to MIITTI!
In this group you will find regular events for culture, sports and language.
As part of MIITTI's objectives, ''cultural diversity, learn, read, cook, eat and enjoy together'', we have created this group to arrange a series of different meetups for the above purposes.
These are some of our current regular events/meetups through this group:
- Meditating Together & Nourishing the Peace Within (Mondays)
- Kielenvaihtokulma suomi/arabia (Wednesdays)
- Mindful Walks
- Volleyball
- Run to Sauna (Wednesdays)
Descriptions and details for every event will be available in the individual events, so follow the group to receive notifications when new events are posted and not miss out.
All our events are free of charge, and we kindly advise participants to reserve your spots well in advance as our events often fill up quickly!
You can reserve your spot through each event; note that some of them use links to Forms for signing up! If you have any questions about the events or something else, you are always welcome to by send us a message through our Facebook, Instagram or a text to one of our numbers:
Facebook: https://www.facebook.com/miitti1/
Instagram: @miitti1
Phone no: 0405654582/040 5654609
Address: Lapinlahden Lähde, Lapinlahdentie 1, 00180 Helsinki
(Our main event space, Tallipääty, is in the yellow main building by our office, go through the main gate from the parking lot to the courtyard of Lapinlahden Lähde, the MIITTI office is through the first door on the left hand side.)
If you ever have problems finding any of our event places, please feel free to call above numbers.
MIITTI’s Principles for safer space:
MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below!
Non-discrimination
I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names.
Boundaries
I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behavior if someone indicates that my behavior makes them feel uncomfortable.
Creating Safe Environment
Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment.
Zero Tolerance for Harassment
Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated.
If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff.
Warm welcome!
Upcoming events (4+)
See all- Badminton at TaliTaliHalli, Helsinki
Hello sporty population!
Let's gather around and play some badminton together with people from around the world!
IMPORTANT! Spots are limited, so make sure you reserver yours!
We will play in Talihalli Huopalahti. Court numbers are 9-12; you can come directly to the courts or meet us at the entrance a bit before 11am.
MIITTI welcomes everyone to its events regardless of background or gender. You don't have to have any skills at all to come and play with us, and if you do, please come and coach us!
Event is free, but please bring your rackets and indoor shoes, or you can rent (racket) from the hall for 3€ each.
After badminton, we'll enjoy Talihalli's sauna and maybe go to a local restaurant to grab some lunch after the game.
Warm welcome!
For questions and more information, please contact Alaa 040 5656096
If you want to be part of the MIITTI community, follow us on our other platforms:
WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
Instagram
Facebook
Website - Yuan Qi-gongJätkäsaaren Peruskoulu, Helsinki
Many have shown interest in ancient Chinese Qigong practices, so welcome to join our Ren Xue Tian Yuan Qigong practice!
The practice is simple but yet practical and powerful.
It is easy to learn and will help you:
-gain energy, feel less tired and stressed
-more mental clarity, easier to concentrate
-boost your immune systemTime:
Sundays 15:30 - 17:00Location:
Ruokasali (food hall), Jätkäsaaren Peruskoulu
Hyväntoivonkatu 5
00220 HelsinkiAbout REN XUE
Ren Xue is a comprehensive system for uplifting human life. It includes a unique form of Qigong (Yuan Qigong); three foundational theories (Theory of Qi, Theory of Consciousness, Theory of Totality) and a large body of teachings.
It was created by world-renowned teacher and healer Yuan Tze who continues to offer online and in-person events worldwide.
Ren Xue combines ancient Chinese wisdom traditions with modern insights into health and well-being.
The goal of Ren Xue is to help individuals improve their physical, emotional, and mental health through a holistic approach that emphasizes the connection between the mind, body, and spirit.REN XUE FINLAND
Ren Xue Finland (RXF) is the Finnish branch of the global movement, an organization dedicated to the promotion and teaching of Ren Xue and its associated practices, including Yuan Gong and Yuan Ming Medicine.
It provides easy entry into the Ren Xue system through local in-person sessions, online courses and workshops/retreats.
Other learning methods can be found here: Ren Xue TV, a YouTube channel and Learn Ren Xue website. More about Ren Xue: https://www.renxueinternational.org/ - Mat Pilates -StrongLapinlahden Lähde, Helsinki
Join us for a 60-minute uplifting and fun mat Pilates session!
We'll move through contemporary mat Pilates sequences designed to improve balance and muscular strength.
This class will allow you to connect with your body, calm your mind, and challenge yourself with a serious workout firmly based on the fundamentals of Pilates. Get ready for an holistic fitness experience so you can remain active and injury-free.
All levels - from beginners to seasoned practitioners- are welcome and no previous experience is required.
Notes:- The room is equipped with mats, but feel free to bring your own if you prefer
- Bring a blanket if you have sensitive knees, hips or back
- If you have ankle weights or light dumbbells, feel free to bring them; if you don't have those but are looking for that extra challenge, two small water bottles could do!
- Please note that this class is not suitable for pregnant and post-partum women
WHEN & WHERE:
Mondays at 18.30-19.30 in Tallipääty (MIITTI office)
Lapinlahden Lähde
Lapinlahdenpolku 8
00180 Helsinki
(How to find us: Tallipääty: Enter through the gate to the yellow main building, Tallipääty is through the first door on your left-hand side.)See you on the mat!
CeciliaJoin our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
IG: instagram.com/miitti1
Facebook: facebook.com/miitti1
Web: lapinlahdenlahde.fi/en/projekti/miitti/