☯️ Yin Yang Yoga 🧘

🇬🇧 Join us for a weekly Yoga class every Tuesday, 18:00-19:00 PM. This class is perfect for all levels and offers both movement and mindfulness, leaving you grounded and refreshed after.

📍Location: Spazio M12, via Melzi d'Eril 12 (5 walking minutes from Tram at Arco della Pace)

✨Class description: Yin Yang Yoga (60 minutes)
This balanced practice blends the dynamic, strengthening qualities of Yang yoga with the calming, restorative essence of Yin. The first half of class focuses on flowing, energizing movements to build heat, circulation and strength. In the second half, we slow down into longer-held Yin postures that invite deep release, stillness and relaxation for body and mind.

🌟Facilitator: Stefanie Cloos – Yoga teacher & Sound Bath facilitator

🪷Contribution:
In-Person: €12 (Paypal/Revolut)
Online: €10 (Paypal/Revolut)

📩Booking required:
1. For In-Person classes sign up here or in the wildride.yoga WhatsApp group. https://chat.whatsapp.com/EcvORaGd3kEBmJwp8QkM18
2. For Online classes reserve your spot via WhatsApp (+39)3294852962. I will send you the details and you leave me your Email for the Zoom Link. :)

👉 Please note: Don't worry, if you don’t see many participants confirmed here, the event is also shared through other channels and there will be a warm group welcoming you.