🧘‍♂️ Hatha Yoga ✨

🇬🇧 Join us for a weekly Yoga class every Monday, 19:00-20:00 PM. Hatha Yoga is accessible for all levels – whether you’re new to yoga or looking to deepen the foundations of your practice. With space to slow down and explore each āsana, you’ll leave feeling centered and more connected to yourself.

📍Location: Garden Dance Studio, via Aosta 21 (10 walking minutes from Metro stop 'Cenisio')

✨Class description: Hatha Yoga (60 minutes)
A grounding practice that combines movement, breath and mindful awareness. In this class, we flow through a balanced sequence of postures designed to improve strength, flexibility and alignment, while cultivating a calm and focused mind.

🌟Facilitator: Stefanie Cloos – Yoga teacher & Sound Bath facilitator

🪷Contribution:
Trial Class: €10
Drop-In: €18
Online: €10

📩Booking required:
All booking via the official website:
https://www.smart-dancer.com/dance-classes-in-milan/yoga/

👉 Please note: For this class, you won't see any participants confirmed here, as the booking goes via the official website, but there will be a warm group welcoming you.