What we're about

Our weekly meetings are on a drop-in basis and we have a really nice group of people attending regularly. We hope you can join us soon.

A trademark of the meditations we emphasize is the ease with which they can be used both “on the cushion” and in our daily lives. Each meeting will include practical, guided meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented.

Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome!

These group meetings are based out of Kadampa Meditation Center New York, located in Glen Spey, NY. For more information visit http://www.kadampanewyork.org

We hope to meet you soon!

Past events (43)

Meditation Class: Experience True Inner Freedom

Needs a location

Meditation Class: Heal Your Mind

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Meditation Class: Awakening the Heart

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Meditation Class: Always Look at the Good Stuff

Needs a location

Photos (41)